Therapists for college students near 19104

The students we work best with are often the ones who look like they are doing fine. You are getting the work done and showing up, but you are tired in a way sleep does not fix, and there is a low hum of dread that never fully goes away. Many of them were the ones who always did well before, so struggling feels like admitting something. What comes up most: anxiety that was manageable at home and is not manageable here, being far from family and not wanting to worry them, a relationship taking up more room than your classes, and family things that did not stay behind when you left. Our therapists are licensed across eleven states, so if you are at school in one and your family is in another, we can usually keep going over the breaks instead of starting over. In Pennsylvania, sessions are by secure video, so you can meet from anywhere in the state. Evening times are available by arrangement. You do not need a diagnosis to come in.

Our clinicians are trained in a variety of modalities. This allows us to tailor our approach to the needs of our clients. We all believe that the therapeutic relationship is paramount to the therapy experience and strive to provide a supportive environment to explore past experiences and address issues in the present.

I believe that at some point in life, everybody needs somebody. None of us are immune to hardship and distress. Really, it is not a matter of "if" but "when." Even though there are natural ebbs and flows, sometimes we need for someone to hear us, hold our pain, validate our experience and model a new way of coping with patterns of thinking and behavior that keep us stuck. For that reason, my passion is to aide in a client’s journey towards self-fulfillment. Through my clinical work, I am committed to supporting and empowering clients in times of distress through warmth, compassion, and challenging them to discover their true selves. I use a variety of systems that takes an integrative approach to help clients develop strategies for generalized anxiety, social anxiety, obsessive compulsive disorder, panic, phobias, separation anxiety, PANS/PANDAS, tics, hair pulling, skin picking, and trauma. Additionally, I have experience working with selective mutism, survivors of violent and non-violent crimes, and first responder’s mental health.

Are you tired of dieting and want to have a healthy relationship with food? I can help you learn to enjoy all foods and live a healthier life. Dieting is isolating and stressful and ultimately can cause you to gain weight and feel distrustful of your body. I will help you learn how to do meal and snack planning and listen to your natural body cues. You can feel good about food! If you have PCOS, I can help you learn how to manage symptoms with food, supplements, and other lifestyle modifications. I can also connect you with other providers in the area to help you get the best care.

Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.

"Why now?" is a question I often ask at the beginning of therapy. Some people come in the aftermath of a personal or relationship crisis, some seek relief for old pain, others simply feel certain that its time for a change. My work is well-suited for people experiencing anger, grief, compassion fatigue, trauma reactivity, anxiety, depression, patterns of conflict and concerns of purpose and identity. I'm not overwhelmed by strong feelings or complex struggles. Whatever reason you may have to begin therapy, we'll work together to find the heart of the matter and what might help. My process is insight-oriented and collaborative but I'll tell you what I think. Clients have appreciated my warmth, directness and cultural competency. Some have stayed with me for years or returned after long breaks. I've had success connecting with adolescents and people who feel ambivalent about therapy. I'm deeply curious about how each of my clients experiences the world and I'll be glad to meet you. Reach out, and we can see if we might work well together.

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of cliinical experience. I work with my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life. I work primarily with individuals (adolscents and up), Families and Couples. I specialize with individuals who suffer with PTSD, anxiety, depression and self harm. If you are looking for someone to talk with to assist you with your journey, I am a good listener who can help you identify your strenghts to reach your potential growth. My treatment modalites are Mindfulness Based, Trauma Focused, and CBT, somewhat Eclectic to meant each persons personal goals At the present time I am only offering telehealth.

The Pennsylvania Counseling Cooperative is a worker-cooperative group practice that provides individual, family, and marriage counseling to residents of Pennsylvania.

Hi! I'm Abby, a licensed clinical social worker dedicated to supporting teens and young adults live their best lives and navigate this crazy world! Not every moment can feel like golden hour, but my goal is to help you bring more moments of joy and light into each day. By using a combination of attachment based and behaviorally focused modalities I hope to help you achieve your goals and create a safe space for you to laugh, cry and be your authentic self.

Therapy is a personal journey that takes courage to begin- and we are here to help you take that first step. Here at Mindset Matters Counseling, LLC our therapists offer personalized online therapy and can walk with you to overcome your obstacles, reach your goals, and provide a safe space for healing.

Gosh, Life can be hard sometimes. Let's make it a little better! Are you ready to Reclaim your Confidence and Embrace a new way of viewing life? Are you feeling the impact of past trauma and the desire to unpack the baggage and Move Forward in FREEDOM? Let's work together and find healthy ways to live and embrace LIFE again. Taking the first step to seek help is sometimes hard, but the lasting impact of that decision is WORTH that risk. Taking the time to focus on yourself, your relationships, and your FUTURE is never a wasted investment. I'm here to support you. Let's take that first step together. You got this! You aren't alone.

We are a multi-disciplinary group practice with 3 locations providing individual, couples and family therapy individuals suffering from various disorders including anxiety, mood, behavioral and academic disorders. We specialize with OCD, GAD, ADHD, MDD, Personality Disorders, Bipolar Disorder and Learning disabilities. Don't hesitate to reach out to us for an in office or telehealth appointment

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I have practiced child, adolescent and adult psychiatry in Pittsburgh since 1976. I graduated from the University of Tennessee College of Medicine in 1972 and completed specialty training at the University of PIttsburgh School of Medicine/Western Psychiatric Institute and Clinic in 1976. I am a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. I specialize in the treatment of anxiety, depression, OCD, ADHD, and bipolar disorders. My approach is to be thorough and to evaluate and treat each individual systematically and carefully. I have extensive experience with difficult to treat psychiatric conditions. I have a full time office manager and a 24 hour per day answering service. I am available for emergencies. Someone will always answer my telephone and all telephone calls are returned. My typical visits are from 20 to 60 minutes depending on the needs of each person.

Hello! This is Dr. Lavanya Devdas, woman of color, immigrant, and a licensed psychologist in PA. I am also certified by the mindfulness meditation teacher training program under Dr. Jack Kornfield and Dr. Tara Brach. I recently completed a two year training program, The Three Doors, a Tibetan based meditation program from which I incorporate somatic based and meditation techniques. I provide in-person and telehealth mental health therapy and consultation services to meet the demands of the changing landscape we live in. I also offer workshops, presentations on stress, adjustment to college, mindfulness coping tools among other topics and offer short-term consultation sessions, including online and in-person groups. Existential concerns from anxiety, work-life balance, stress to relational challenges, isolation, intersecting identities conflict and low mood are common experiences of human nature; simultaneously, when we are grappling with the uncertainty of the socio-political climate, and adjustment to life transitions, and collective biases, it is challenging to regulate anxious and depressed mood, social isolation, stress and cultural adjustment related challenges. It affects who we are, our thought patterns, feelings, and the way we understand and respond to the environment. We are not alone, and you do not have to do this alone. I offer relational therapy through a collaborative therapeutic relationship with a striving for you to feel seen and heard in a safe, genuine therapeutic milieu. My authenticity as your therapist includes integrating culturally sensitive therapy such as mindfulness based cognitive therapy, cognitive behavioral therapy and client centered therapy in providing immediate feedback, using mindfulness based strategies and concrete, specific tools based on your strengths, as your coping repertoire. Supportive, therapeutic relationships can help. So please do not wait. Reach out now.

Please see www.drramirao.com for more information! Office hours are by appointment, M-Th and Saturday.

Please visit my profile to learn more about my services.