Therapists for college students near University of Colorado Boulder

You will find me to be an authentic and direct therapist that will focus on your values and strengths to guide the therapy process. My philosophy is that therapy is the space to get into how and why what you’re trying to do differently isn’t working (because you probably already have enough people willing to tell you), and what you should be doing with your life. I won’t promise that therapy will make the hard stuff in your life go away, but what I know it can do is help you find a way through the hard stuff with meaning and help build resilience. My specialties include depression, anxiety, family of origin issues, interpersonal distress and eating disorders (including binge eating, Bulimia, ARFID, Anorexia and disordered eating as a result of trauma or chronic illness). I also have experience with borderline personality disorder, complex trauma and navigating how to be the support person for a loved one going through mental health issues. In my 10+ years as a therapist I have supported individuals and families as they move through some of the hardest moments in their lives and into a fulfilling, meaningful journey forward and look forward to helping you do the same. I use ACT (Acceptance and Commitment Therapy) as the foundation to conceptualize the concerns you’re seeking help with. Once we both have a clear picture of the issues, we will get creative within a wide range of therapy modalities to find interventions that fit your life & temperament.In addition to seeing clients, I also provide supervision to psychology students and post graduate clinicians working on their hours for licensure. “I am thankful for my struggle because without it I wouldn’t have discovered my strength. I am learning to honor the space between no longer & not yet.” – unknown

When you enter my office, you enter a safe space intended for change. Asking for help is not always easy and you are taking the first steps towards a gratifying life. Healing is a journey, and I would love to join you down this path to accomplish your goals. I am here to listen and support you every step of the way. During our time together I hope we can identify what is holding you back and create a plan that best supports you. Most things in life are not one-size-fits-all and the same applies to therapy practices. You are the expert in your own experience so I will tailor my skills to best fit your needs. Before coming to Better Life, I worked with adoptees and their families to manage programs and foster community. Some of my other work includes facilitating group discussions, leading activities that promote self-identity and character, helping youth to take on a positive self-view, and supporting social interaction for older adults.

My approach to therapy is person-centered and focuses on identifying & building upon one’s internal strengths, rather than deficits. I view the therapeutic process as a collaborative partnership. Together, we work toward goals that feel authentic and meaningful to you. I offer consistent, unconditional support while also “keeping it real” in a way that enables honesty, growth, and connection. Authenticity is one of my core values, and I hope that showing up as my true self encourages a foundation of safety and trust in our work together. I respect every client’s individual experiences, journey, culture and viewpoints and I offer a welcoming space to explore client’s concerns, goals, etc. I believe everyone carries a unique story, and sometimes life’s challenges or traumas can distort the way we understand ourselves. My goal is to help clients reframe their narratives, develop more compassionate self-talk, and navigate life’s ups and downs with greater confidence and ease. We all have inherent strengths and I strive to help clients identify, reclaim, and nurture those unique gifts. I have extensive experience in the mental health field across a variety of settings, working with adults of diverse backgrounds and concerns. Much of my work has included supporting neurodivergent clients (particularly ADHD), LGBTQIA++ individuals, folks going through difficult life transitions and women with complicated trauma. I specialize in trauma, addiction, depression, anxiety, and grief. I also have a passion for working with members of the kink community and the geriatric population.

My practice offers a supportive, nonjudgmental space where you can feel seen, heard and empowered in your healing process. I work best with individuals who are curious, self-aware and open to engaging in deep therapeutic work. Together, we can explore what has shaped your experiences while building tools you can carry into your daily life. Please see website link for full practice details! I look forward to hearing from you.

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You may be someone who has spent years holding things together—building a career, caring for others, navigating difficult relationships, or simply doing what needed to be done—only to find yourself feeling anxious, overwhelmed, burned out, stuck, or uncertain about what comes next. Life transitions, grief, trauma, relationship difficulties, family dynamics, and changes in identity can leave even highly capable people struggling to feel like themselves. My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change comes from both feeling deeply understood and developing practical ways to move forward. I work with adults experiencing anxiety, depression, trauma, grief and loss, burnout, substance use concerns, relationship and family challenges, existential crises, and major life transitions. I draw from evidence-based approaches including DBT and CBT while tailoring therapeutic work to the individual rather than relying on a one-size-fits-all approach. Before becoming a therapist, I practiced law, and I understand the pressures that can accompany demanding careers, major professional transitions, and the experience of reconsidering the life you thought you were supposed to have. I bring both compassion and curiosity to therapy, along with respect for the complexity of each person’s story. Therapy can be a place to understand the patterns that keep you stuck, make sense of painful experiences, explore questions of meaning and purpose, and begin building a life that feels more connected, meaningful, and genuinely your own. I would be honored to work alongside you in that process.

Healing starts when we feel seen, heard, and accepted. My goal is to create a safe, caring, and holding space where you can explore your thoughts, feelings, and experiences. Therapy is a team effort, and I want to build a trusting relationship that helps clients as we work together toward real, lasting change. Before I became a therapist, I spent more than 24 years as a Buddhist nun. During that time, I learned mindfulness, compassion, patience, and how to listen attentively. These experiences shape how I work with clients today. My practice is based on proven therapy methods, but I also believe that real healing comes from genuine connection, curiosity, and self-kindness. I earned my master’s in clinical Mental Health Counseling from Naropa University, with a focus on Contemplative Psychotherapy and Buddhist Psychology. As a pre-licensed therapist, I have helped teens and adults facing trauma, anxiety, depression, PTSD, grief, relationship issues, stress, self-esteem struggles, and big life changes. I have also worked closely with survivors of domestic violence and abuse, supporting them as they rebuild safety, confidence, and hope. My approach is trauma-informed, client-centered, and respectful of the client’s background. I use mindfulness, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and compassion-based techniques to meet each client’s needs. I believe everyone can grow and heal, and I feel honored to help clients reconnect with their strengths and make meaningful changes. If you are going through a life change, healing from trauma, or just want a place where you can be yourself without judgment, I would love to support you on your healing journey.

At Denver Wellness Counseling, we help individuals recover from trauma, dysfunctional family systems, PTSD, relationship struggles, depression, anxiety, stressful life transitions, and grief and loss. We specialize in EMDR (Eye Movement Desensitization and Reprocessing) Therapy, and offer an individualized approach to meet your personal goals for counseling. Therapy at Denver Wellness Counseling focuses on 3 Pillars of Treatment where the healing process often involves the following: building tools to handle the present moment, healing past trauma(s), and building secure attachment to self & others.

I am a trauma therapist seeing clients both virtually and in-person in Broomfield, CO. I specialize in eye movement desensitization and reprocessing (EMDR), which supports not only trauma processing but also helps with symptoms of depression, anxiety, and emotional dysregulation. Transitioning to college and managing that workload along with a social life and sometimes even a job can be extremely challenging. Therapy can help you manage your own emotional processes during this time and what you need in order to be your best self during a really transformative time in your life.

I offer therapy for students dealing with: depression, anxiety, grief, and relationship issues, and EMDR for those recovering from traumatic and life disturbing experiences. I also teach practical skills utilizing Dialectical Behavior Therapy on mindfulness, emotional regulation, distress tolerance and interpersonal effectiveness. We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck. The crux of what I do is help you integrate the various parts that make up your whole being: your emotional, mental, physical and spiritual selves. I use a variety of methods to help facilitate this process, validated by latest neuroscience research. My work is founded on the notion that we are already whole, wise and compassionate. My services aim to help you reconnect with your innate sense of goodness and wellbeing. By beginning to integrate the various aspects of your being, you will begin to trust your natural capacity to thrive.

Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, and life transitions, there may be additional or underlying challenges that cause you to feel frustrated, unmotivated, overwhelmed, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going on and what may be getting in the way of change and feeling more like yourself. My approach to our therapy will be goal directed, and the strategies and techniques that we will utilize are research based; CBT, ERP, mindfulness, to name a few. You will leave each session with action items, and we will work together as a team. I will bring to our work substantive training, many years of practice, patience, empathy, curiosity, and reliability. ACCEPTING CLIENTS IN: CALIFORNIA, COLORADO, FLORIDA, TEXAS

I am a psychologist in private practice. I work with students to help them cope better with depression, anxiety, academic and family stressors, and relationship issues. I like to work with students over time to sustain lasting and meaningful changes in their lives so that they can successfully work toward their goals. I help students navigate their family and friend relationships as well as work through any old patterns that get in their way of getting along well with others and managing their day to day stressors.

You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself. Sound familiar? I am here to help. My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I view therapy as a partnership, and together, we will overcome blocks that are preventing you from living the life that you want to be living. My approach is warm, empathetic, and genuine, and I bring clarity, compassion, and guidance to our time together. Everything that you need to succeed already exists within you, and by pursuing therapy you are already on a path towards healing and growth. Therapy is for anyone and everyone, and it allows you to take time for yourself to prioritize your well-being. It is a place to learn how to live more authentically and in alignment with your values. If you are ready to dive deeper into your wonderfully messy, intuitive world, I am here to join you.

Do you ever feel like your mental health is in trouble and your life is falling apart? I'm a Positive Psychology Therapist, Life Coach, with lots of neuorscience background. I specialize in anxiety, ADHD, depression, and working on mental health and your life goals at the same time. Ask yourself if you... - Feel uncertain about the state of the world and your place in it? - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Need a life coach? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matters, full stop, no cap, your mental health MATTERS and if you are struggling it really helps to process and talk things out. Sometimes its all overwhelming and everything sucks, and sometimes life can be awesome, I want to help you max the awesome and learn how to navigate the suck. 100% teletherapy so we can work with your busy life and schedule, and I have a high tech setup to keep it interesting . In my practice, I keep it simple, real, and kind, using a Person-Centered approach, positive psychology with other humanistic and transpersonal tools (Psychotherapy jargon)

College can be disruptive and difficult. I am here to support you as you navigate the challenges and opportunities that arise in this season of life. I want to help you live your most meaningful life. I will work with you to deeply explore who you are, what you truly want, and what past beliefs or experiences may be holding you back from your growth. Together, we will uncover the ways in which you may have abandoned parts of yourself over time. Using masks or personas as a means of survival can damage you on a core level, reinforcing the false belief that you are not enough as you are. But the truth is: you are enough. Let’s examine the events, people, and circumstances that have wounded your sense of self, so you can reconnect with the authentic person you are. Therapy is a hero's journey that requires vulnerability, but the honesty you will find is profoundly liberating. If you are ready to begin this transformative work, I would be honored to meet with you for a free consultation to see if we’re a good match. If you have questions or want to learn more, please visit my website at www.theworkshoptherapy.com, or feel free to reach out via phone at (206)920-7168 or email.

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Hello! I am a relational counselor offer support to individuals, couples, and families. My is person-centered and between sessions I keep in-touch with my clients through session reflection letters and confidential messaging. I want to be a support in your real life while it's happening, as. well as when we take the time during sessions to reflect on all you've been experiencing. Outdoor (walk+talk), office, and online sessions available. Schedule a FREE consultation today!

Welcome and thank you for taking this first step toward becoming the best version of you! As a student, you already have so much to deal with without the added stress of anxiety, depression, relationship challenges, substance use issues, trauma/PTSD, grief and loss or whatever it is that you are currently dealing with. I am here to help carry some of that burden while we work toward the life you want, together. As a therapist, I value open, collaborative communication. You know yourself best and I am here to take your lead and support you in whatever capacity you need. I have experience and passion working with all the challenges listed previously. I look forward to starting this journey with you.

Nancy S. Perry, LCSW, is a licensed clinical social worker with over thirty years' experience working with adults and adolescents. Nancy has taken her extensive experience and training to create an effective (and popular!) Women’s Support and Skill Building group. This group is specifically designed for women dealing with difficult changes in life who are ready to learn and practice evidence-based techniques for managing and thriving through these transitions. Each group is limited to 6 women and meets weekly for 10 weeks (via zoom). Nancy brings the same creativity, warmth and compassion that she is so well known for to these groups. Our next group starts on Wednesday, November 15, 2023. This is an evening group; we begin at 7:00 and end by 8:30 p.m. Please give Nancy a call or email by NOVEMBER 10 to join us! 303-430-4136; nancyperrylcsw@gmail.com. Nancy S. Perry, LCSW, graduated from the University of Denver School of Social Work. She has additional trainings in Attention Deficit Disorder and Hyperactivity, Brief Solution Focused therapy, Dialectical Behavioral therapy, Domestic Violence issues, Early Neutral Evaluation, Emotional Freedom Technique, Eye Movement Desensitization and Reprocessing, Grief Counseling, and LGBTQ issues. She is a past president of the Metropolitan Denver Interdisciplinary Committee; an organization of legal and mental health professionals working together to improve outcomes for families involved with the Courts. She is well known for her compassion, humor, and her ability to think ‘out of the box’ with clients.

Please visit my profile to learn more about my services.