Therapists for college students near Rice University

Do you feel emotionally drained, overwhelmed, or stuck in patterns that no longer serve you? I work best with individuals and teens who are struggling with anxiety, trauma, mood changes, relationship stress, academic pressure, or major life transitions. Many of my clients feel burned out by school demands, difficulty focusing, test anxiety, or fear of not meeting expectations while also trying to manage everyday stress. They’re looking for practical support that actually helps, not judgment or pressure. I offer a warm, direct, and supportive space where you can be honest, learn coping skills you can use right away, and regain a sense of control. If you’re ready to feel more confident, grounded, and capable in school and in life, you may be a great fit for my practice.

Katie works with teens, individuals, couples and families who are experiencing difficulty navigating life transitions, low self-esteem, trauma, depression, anxiety and stress. She utilizes a collaborative approach to co-create goals with her clients and walk alongside her clients during their healing process. She emphasizes the importance of trauma-informed care, which prioritizes her client’s felt safety and support during the treatment process. Katie utilizes Emotionally Focused Therapy (EFT) to help her clients reach their goals. EFT is a person-centered approach that is based in attachment theory, and utilizes emotion to help identify and change negative patterns of interaction, as well as increase emotional intelligence. Katie is passionate about working with trauma, and is trained in Eye Movement and Reprocessing Therapy (EMDR) to help her clients navigate the healing process. EMDR is utilized to help clients process traumatic memories.

I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adolescents and adults navigating depression, anxiety, ADHD, and related concerns. I understand that seeking mental health support can feel challenging, and my goal is to create a safe, approachable space where patients feel heard and respected. I take time to build strong therapeutic relationships, listen without judgment, and tailor care to each individual’s unique needs, values, and goals. My approach is holistic and collaborative, recognizing that medication is only one part of mental health care. I work closely with patients to evaluate symptoms, explore treatment options, and develop personalized plans that align with their comfort level. Open communication and flexibility are central to my practice. As a provider with BlueSky Telepsych, I offer accessible, supportive care designed to meet you where you are. If you’re looking for a provider who listens, values your input, and partners with you in your care, I invite you to schedule an appointment and take the next step toward healing and balance.

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

Please visit my profile to learn more about my services.

I am a License Clinical Social Worker and I believe seeking mental health help is one of the hardest thing you will have to do, but can have long benefits if you are willing to put in the work with assistance and guidance. For the past 4 years I have been helping kids, adolescents, young adults and adults with anxiety, depression, and stress in group and individual therapy. My goal is to help my clients overcome their struggles and find their inner strength they may have lost. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). I strongly believe in helping to create a safe, secure, warm, empathetic, and care-free therapeutic environment that allows my clients to feel seen, heard, and validated.

Please visit my profile to learn more about my services.

Hi, I’m Kristian Salazar, LCSW. I work with adults and adolescents navigating depression, anxiety, and thoughts of self-harm. I aim to create a modern, affirming, and grounded therapeutic space. My approach combines Solution-Focused Therapy, CBT, and a trauma-informed lens. I also use a dialectical perspective, helping clients accept their current emotions while working toward meaningful change. Together, we build skills that support emotional regulation, resilience, and personal growth. I also provide a safe space for individuals that are in the LGBTQIA+ community.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

Navigating college life can feel like a rollercoaster, one minute you're on top of the world, the next you're cramming for finals and wondering if you'll ever figure things out. If you're feeling overwhelmed, stressed, or just need a space to talk through the ups and downs, I'm here to help. Think of our sessions as a judgment-free zone where we can tackle everything from academic anxiety to relationship drama, together.

Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. At Heard Counseling, we provide a compassionate virtual space where you can feel supported, understood, and empowered. Whether you’re struggling with anxiety, depression, relationship challenges, or past trauma, our dedicated team is here to help. We believe in a personalized approach to therapy, using evidence-based techniques to guide you toward healing and meaningful change. No matter where you are on your journey, we’re here to support you every step of the way.

College is a lot. If you are juggling classes, a social life, and a brain that will not cooperate, you do not need a six-month waitlist on top of it. Little Dove Psychology is a fully virtual practice for college students, based in Austin, Texas. Two things we do differently: if you have always wondered whether you have ADHD, we complete comprehensive virtual ADHD evaluations in under a month, with a written report you can use at school. And our individual therapy sessions fit an actual student schedule, with evening and weekend appointments, all from your dorm, apartment, or parked car between classes. We use approaches with real evidence behind them (CBT, ACT, DBT skills) for the things students actually deal with: anxiety, perfectionism, procrastination that is really something deeper, homesickness, relationships, and figuring out who you are. No judgment, no lectures, just practical help from someone who gets it. Your therapy does not have to end when the semester does. Through PSYPACT, we can see you across Texas and the other PSYPACT states, so if you head home for winter break, spend the summer out of state, or study away from campus, your sessions continue without starting over with someone new. We are in network with Aetna, Blue Cross Blue Shield of Texas, and Optum (UnitedHealthcare), and we provide superbills for other plans. Every student starts with a free 15-minute consultation, and most start the same week they reach out.

When stress and emotional overwhelm build up, it can feel like you’re slowly losing yourself. I’m Esther, a Licensed Professional Counselor, and I have a passion for working with young adults who carry a lot on their shoulders. I carry the lived experience of being a first-generation Latina college student of mixed heritage. I understand the emotional complexity of balancing cultural values, family expectations, and personal growth, and how isolating or overwhelming that process can feel at times. This perspective allows me to connect deeply with the unique strengths, resilience, and challenges that come with belonging to multiple worlds and sometimes feeling torn between them. My therapeutic style is grounded in authenticity— I show up as myself, using warmth, humor, and gentle directness to help you explore the parts of your life that feel heavy, complicated, or stuck. My goal is to provide clients the space where their vulnerability is honored, so that their own sense of authenticity can flourish. I specialize in anxiety, depression, life transitions, relationship struggles, identity concerns, trauma, cultural and family expectations, and perfectionism. I earned both my Bachelor of Arts in Psychology and my Master of Science in Clinical Mental Health Counseling from The University of Texas at San Antonio (UTSA), where my training was grounded in culturally responsive, trauma-informed, and person-centered care. I use a blend of therapeutic approaches tailored to each client, mostly drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Reality Therapy, Solution Focused Therapy, and Narrative Therapy. Choosing a therapist is a personal decision, and feeling a sense of connection matters. I offer a 15-minute consultation as a way for us to talk about what you’re hoping for, answer any questions you may have, and see if my approach feels like the right fit for you. If you’re ready to explore your story in a meaningful and empowering way, I’d be honored to walk with you through that process.

LifeWise Counseling and Wellness is a trauma informed counseling practice serving adults, couples, and families across Texas through secure telehealth. Our Care Team focuses on creating a space that feels supportive, practical, and genuinely human. We work with clients experiencing trauma, anxiety, relationship challenges, life transitions, neurodivergence, emotional overwhelm, and other mental health concerns, with specialized experience supporting first responders, veterans, law enforcement families, and LGBTQIA+ adults. Clients choose LifeWise because we do more than simply listen. We help clients understand patterns, build practical coping skills, strengthen relationships, improve emotional regulation, and make meaningful changes they can carry into everyday life. Our goal is not to keep clients in counseling indefinitely, but to help them develop the insight, confidence, and tools they need to move forward.

Jaclyn is passionate about helping young adults and adults struggling with anxiety, depression, life transitions, and relationship issues including communication and conflict resolution. She approaches each client individually and uses a blend of approaches. Jaclyn seeks to provide a warm, loving, safe, and trustworthy relationship. She partners with you to achieve your goals and will meet you where you are but not leave you there. Her aim is for you to feel seen, heard, known and loved while walking with you into a fuller, more abundant life. Jaclyn earned a BA in Human Relations from the University of Oklahoma and a Masters in Counseling from Dallas Theological Seminary. She is married to her husband, Jaryd, and has two boys, Bennett and Brooks. She loves being outside, reading, traveling, and hanging out with her family and friends. Prior to counseling, Jaclyn worked in college ministry with Cru at Southern Methodist University and the University of Texas at Dallas. She is a member of a local church and leads a high school small group with her husband.

We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm. Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. We invite you to start your healing journey today. Call us to schedule an appointment.

College can be exciting, but it can also be a lot harder than people expect. You may be dealing with stress, anxiety, loneliness, relationship problems, family concerns, academic pressure, uncertainty about your future, or simply feeling overwhelmed and not quite like yourself. You don't have to wait until things become a crisis to talk with someone. Sometimes nothing is terribly wrong. You may just need someone to talk to who isn't a friend, parent, professor, or roommate—someone you can be completely honest with without worrying about being judged. I offer a warm, comfortable, and judgment-free space where you can talk openly about what's going on in your life. You don't need to know exactly what to say or even be sure that you "need counseling." We can start with what's bothering you and figure things out together. As a Licensed Clinical Social Worker with more than 20 years of experience, I understand that college is about much more than earning a degree. It's also a time of tremendous personal growth, change, and important life decisions. Sometimes having an experienced professional to talk with can make those changes feel a little less overwhelming and a lot more manageable. My approach is easy-going, practical, and down-to-earth. Counseling with me isn't about judging you or telling you how to live your life. We'll build on your strengths, work through what's getting in your way, and find realistic ways to help you feel more confident, hopeful, and in control of where you're headed. I also know that finding a therapist who has availability and fits your budget can be frustrating. I offer convenient telehealth appointments including daytime, evening, and Saturday availability. I accept students with insurance as well as private-pay students, with a special discounted rate available for college students who choose to pay privately. I also offer Therapeutic Chat Sessions and Mentoring for those one-time or "need some guidance" times in your life. Whether you're working through a difficult time, facing a life change, or simply need a safe person to talk things through with, you're welcome here. You don't have to have everything figured out before reaching out. Come as you are. We can start there.

Hello, I am Dr. Amanda de Armas, a clinical psychologist who provides individual based virtual sessions to young adults. I hold a license in Florida and Texas. I am also PsyPact certified to seeing clients and families across 39 states. I know that taking your new next steps takes some time. It is just as important finding a great college and education as well as managing your physical and mental health. It can also sometimes be challenging to manage the study, work, tests, and life adjustments. I personally have enjoyed my undergraduate and graduate studies throughout the years, but I have also had some challenges and mental burnouts with it too. You aren't alone when making a new life transition, and I am here to support the emotional thoughts, feelings, and even tough decisions you have to make for your future. I help students manage depression, anxiety, anger, adjustments, and life transitions. I also provide therapies that direct towards helping with lack of concentration, time management, performance anxiety, stress, and even learning how to establish healthy assertive communication skills with family, professors, and peers. I want to be a guide during your upcoming years as you are growing and navigating through your own professional and career experiences. I do have other prior experiences working with young adults managing difficult cultural adjustments when living in a new settings. Just know, that I am here for you and want to listen, as well as provide a safe virtual space for you to share the successes and challenges you face. I do provide individual and even family virtual sessions in both English and Spanish languages. I also offer a short free phone or video call consultation in case you are not ready to book with me yet. If you have any other questions or would like to know more about my therapy services, feel free to email, call, or check out my website. I can't wait until we can start on your journey into a better and balance college lifestyle that suits your mental and emotional needs.

I am an LGBTQIA+ Affirmative psychotherapist who helps people with anxiety, stress, life adjustments, and other issues. Please reach out to me. My website is: https://www.patricktullytherapy.com

I offer both medication management and counseling. Problems that I treat include depression, bipolar disorder, anxiety, ADHD, and sleep issues. Please note that I do not prescribe controlled substances for ADHD nor anxiety.