Therapists for college students near Nashville, TN

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Want to skip a step and schedule online? Go to https://bit.ly/3B063jj to schedule a free phone call or jump into your first session! How is this supposed to be the best time of my life? I would guess most college students have wondered this at some point. If you find question why no one told you it'd be this hard, you aren't alone. Starting a new year can bring up a lot of old unresolved stuff while throwing new challenges our way. It sucks. Whether it's adjusting to life outside of your childhood community, navigating high-demand coursework, processing trauma from before or during your time on campus, or exploring new parts of yourself, it's a lot to work through on your own. College can range from challenging to traumatic, and no matter where you are on that spectrum, you deserve some support. I'm a secular therapist for trauma, anxiety, depression, and religious deconstruction. I work with clients to build self-trust using somatics, talk-therapy, EMDR, parts-work, and solution-focused therapy. Let's get you feeling better and give you the tools you need to navigate this season and beyond without losing who you are and what you want.

I specialize in working with individuals who suffer from anxiety, OCD, and body focused repetitive behaviors (skin-picking, hair-pulling). Additionally, I work with individuals experiencing depression, stress, perfectionism, and those wishing to improve their ability to set boundaries in interpersonal relationships. I primarily utilize cognitive behavior therapy (CBT), which is an active approach to therapy that aims to teach you skills to work toward your therapy goals. When appropriate, I incorporate exposure with response prevention (ERP) to assist individuals in gradually challenging themselves to overcome fears.

I specialize in adult and teen clients navigating traumatic life experiences, transitions, and integrations. When working with clients, I focus on the nervous system and somatic perspectives to gain a deeper understanding as to why clients may be experiencing certain symptoms. I believe that we all have complex and unique stories that require a similar treatment plan – honoring a person within their environment. I focus on supporting and empowering clients to figure out who they are, what they want, and providing the tools and resources to get them there. I work through a somatic, attachment-focused and trauma-informed lens. I believe that trauma is an in-body experience that requires an in-body approach, while also providing space to talk through and process emotions. I offer clients the freedom to process their journey in ways that feel most beneficial for them, while utilizing evidence-based practices. I create a safe, authentic, and accepting space where clients can feel both valued and seen as their true selves. I show up to session as a real person that communicates with my clients in a genuine, nonjudgemental way. If you are looking for a therapist who will take the time to know you, believe you, and support you through it all, send me a message.

If you are a college student navigating anxiety and OCD, it can feel overwhelming, isolating, and sometimes even hopeless—but you don’t have to do it alone. I specialize working with students and adults who are tired of being stuck in cycles of worry, intrusive thoughts, and compulsive behaviors. These include: OCD, Generalized Anxiety, Panic attacks, Specific phobias, Health or Social anxiety, Relationships, Fear of driving or flying, Agoraphobia, Body dysmorphic disorder, Body-focused repetitive behaviors like skin picking and hair pulling. Together, we’ll get clear on your goals for therapy, gain a deeper understanding of your symptoms, and build skills to transform your relationship with anxiety.

Welcome to New Story Therapy! My hope is to provide you with a safe, supportive space to navigate your relationship with yourself and with others. I currently work primarily with adults who are seeking healing from trauma, anxiety, and depression that may stem from family of origin issues, physical, sexual, & emotional abuse, relationship conflict, and other difficult life experiences. Many of my clients are entrepreneurs, creatives, students, Asian Americans & people of color, and people within the helping profession. You have taken the first step of courage in being here, and it is my honor to connect with you. Diversity is embraced in my office and clients are welcome and affirmed irrespective of age, disability, ethnicity, sexual orientation, gender identity, religious affiliation, or immigration status.

You’re capable, intelligent, and driven — but lately anxiety, pressure, or self-doubt may feel overwhelming. Maybe you’ve always been the “high-achiever,” yet no matter how much you accomplish, it never quite feels like enough. Between academics, relationships, family expectations, and planning your future, it’s exhausting to carry so much on your own. What if you could pursue your goals without constant worry, comparison, or burnout? I specialize in working with college women navigating anxiety, perfectionism, trauma, and major life transitions. College can bring independence and opportunity — but also imposter syndrome, relationship stress, identity shifts, and unresolved experiences from the past. My approach is warm, collaborative, and grounded in evidence-based care. Together, we’ll quiet your inner critic, reduce emotional overwhelm, and build resilience that actually lasts beyond graduation. As a Licensed Professional Counselor trained in CBT, DBT, and EMDR, I provide practical tools and trauma-informed support to help you understand your patterns, regulate emotions, and heal from what’s still impacting you. Whether you’re adjusting to campus life, navigating friendships and dating, recovering from painful experiences, or feeling stuck in anxiety loops, we’ll work at a pace that feels safe and empowering. You don’t have to hold it all together alone. Therapy can be a space to breathe, reset, and reconnect with who you are — outside of grades, expectations, and pressure. Change is possible, and you deserve to feel calm, confident, and grounded in this season of life.

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Bright Horse Counseling provides therapeutic counseling services to relieve suffering, restore connections, and empower individuals, families, and communities to thrive. Our vision is to normalize therapy and eliminate the stigma that prevents us from engaging in regular mental health care. We work for a future where we all feel better and live well, together.

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Life is full of challenges and changes that may require guidance in difficult seasons. Rachel empowers her clients by helping them recognize their strengths and finding how to live their most fulfilling lives. Whether you are struggling with depression, anxiety, anger, addiction, social difficulties, or a major life change, Rachel is here to walk with you to help you gain peace, purpose, and connection in your life. Rachel is a Licensed Professional Counselor in the state of Tennessee. She is a Nashville native with her Masters of Science from Lipscomb University in Clinical Mental Health Counseling with a play-therapy specialization and her Bachelors of Science from Belmont University in Psychology. Rachel has a wide variety of experience with children, adolescents, college students, and adult women. Some of this work includes women struggling with addiction, college students going through major life transitions, and adolescents experiencing a variety of mood disorders and behavioral concerns including self-harm. Rachel has experience with solution-focused therapy, cognitive behavioral therapy, and dialectical behavioral therapy to help clients challenge and change negative thoughts and patterns that leave them feeling stuck. She additionally utilizes creativity and art in her therapy to reach new break-throughs and healing. She believes that every person’s journey is different, so their therapy should be too. When Rachel isn’t working, you can find her spending time with her dog, reading, singing, playing guitar, or traveling. Rachel is always ready to chat about things that bring out her inner child like Disney, Harry Potter, or the Hunger Games trilogy. She has a great sense of humor and loves to find reasons to laugh. If you or a loved one is looking for a fun, compassionate, and skilled guide to empower you in your mental health journey, Rachel may be a great fit for you.

I help people who dream about achieving a balance in life, who seek to be their true authentic selves but hold themselves back because of fear, uncertainty or trauma they've experienced. If you are living with this dream, but are currently experiencing depression, anxiety, imposter syndrome or feel as if you lack the ability to cope- I would love to work with you. It is my pleasure to serve individuals of different ethnic backgrounds that may speak English or Spanish. My approach is trauma informed and person-centered. I will support you by building a strong therapeutic relationship and working collaboratively on your goals, so that you may feel empowered to face your personal challenges. I believe that people are their own experts and as a therapist I am there to provide a safe, judgement-free space and assist in the process by incorporating evidence-based techniques and interventions. That's why I hope you give yourself the opportunity to experience therapy and all it has to offer.

In the complex journey of life, we all encounter obstacles that challenge us. When these obstacles involve mental health, it’s essential to have a guide by your side. Alicia Covington, LCSW, is passionate about accompanying children, adolescents, and young adults, as well as their families, on this journey. She helps them skillfully navigate and overcome their unique challenges. Imagine yourself or your loved one as the central character in a tale of transformation and growth, with Alicia as a supportive, understanding, and skilled ally. She specializes in addressing issues such as anxiety, depression, trauma, eating disorders, and behavioral challenges. Through a relational, strengths-based approach, Alicia helps her clients harness their unique abilities, enhance their skills, and foster healthier interpersonal relationships. Embracing diversity and individuality, Alicia provides affirmative therapy for LGBTQIA+ youth. She is experienced in aiding young people as they bravely tackle issues of homophobia, discrimination, coming out, and building supportive peer networks. Alicia’s educational background includes a Master of Social Work from the University of Southern California and a Bachelor of Art in Psychology from the University of Nevada Las Vegas. Her professional journey, spanning several years, has allowed her to serve clients aged 3-22 in many settings. Her internship at Hearts and Homes for Youth and Adventist Behavioral Health Hospital has further equipped her with the tools to help young individuals grappling with chronic mental illness and behavioral challenges. In her downtime, Alicia enjoys the simple pleasures of life, like spending quality time with family, cooking, and running. Her diverse taste in music, including artists like Billie Eilish, Carrie Underwood, Adele, John Legend, Beyoncé, and a fondness for film soundtracks, makes her relatable to clients of varying age groups. An avid fan of TV shows like Grey’s Anatomy, House, This is Us, and The Office, Alicia appreciates the power of storytelling, its capacity for teaching empathy, and its ability to shed light on the intricacies of the human condition. With Alicia, you’re gaining more than a therapist; you’re gaining a patient and compassionate guide who believes in you and your capacity for growth, healing, and triumph. Remember, you’re the hero of your story, and Alicia is there to help you write the chapters of your journey to better mental health.

If you are feeling suffocated under the pressure and weight of anxiety, depression, and stress, I want to assist you in regaining an interest in life and the fullness therein. I help individuals who long to feel complete and fulfilled and who seek to better understand the meaning of self as they deal with past issues that limit their ability to do so. My goal is to assist you in overcoming issues of trauma that may have left you feeling overwhelmed, stressed, unfulfilled and incomplete. My hope is to provide a pathway to healing and to a more full and complete life. My approach is direct and relatable. As there is no singular or individual method to success in therapy, we will address the issues together as a team with a united front prepared to succeed. To address trauma related issues, I use CBT, Mindfulness, EMDR, and Client -Centered Therapy. I believe the most beautiful pictures are created from broken pieces.

I’m Adam, a trauma-informed therapist, and I help people who suffer from worries, nagging thoughts, religious fears, or the lingering effects of past traumas. I specialize in helping individuals navigate anxiety, OCD, low self-esteem, grief, relationship challenges, and trauma. I use evidence-based therapeutic techniques, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and EMDR. I believe that each individual has unique strengths and the ability to find their own solutions. As a client-centered counselor, I create a safe, non-judgmental space where you are the expert on your own life. My role is to listen actively, support your personal growth, and empower you to make decisions that align with your values and goals. Through our work together, you’ll experience increased self-esteem, boosted self-confidence, and a significant reduction in trauma-related symptoms. I help you quiet or transform that inner voice, allowing you to feel more at peace and in harmony with your thoughts and emotions.

Perhaps you know a child, teenager, or young adult who is going through a difficult time emotionally, behaviorally, or academically. They might need a wise guide to help navigate the way. Meet Danielle Mizell, PsyD, a skillful psychologist who specializes in working with children, adolescents, and young adults, offering both therapy and assessments. Danielle’s focus areas include anxiety, trauma, sleep disturbance, potty training issues, chronic illness, pain management, and adherence to medical treatments. With a background in working with families in children’s hospitals, she understands the stressors that come along with medical diagnoses and the significance of collaborating with medical teams, families, and schools to develop a strong plan that will lead to your child’s success. She is also experienced in assessing ADHD and learning disorders, which can yield a better understanding of your child and open up greater access to supports and services, when needed. Danielle’s educational journey started with a BA in Psychology and a Master of Education in Counseling Psychology from the University of Louisville. She then obtained a Master of Arts and a Doctorate in Clinical Psychology from Spalding University, School of Professional Psychology. Danielle completed her internship at Children’s Hospital of Michigan and pursued her Postdoctoral Fellowship at Cleveland Clinic Children’s, adding valuable experiences to her profile. In her leisure time, Danielle enjoys various TV shows like “Friends,” “The Big Bang Theory,” “Real Housewives,” and “The Office.” Her musical preferences include Miranda Lambert, the Glee soundtrack, the musical Wicked, and Lady Antebellum. Her favorite movies include “Three Amigos,” “Breakfast at Tiffany’s,” “Pitch Perfect,” and “Billy Madison.” And a quick fun fact: she has named all of her cats after songs, including Tiny Dancer, Tripping Billy, Jesse’s Girl, Jolene, and Mandy. Dr. Danielle Mizell’s commitment to her clients and her multi-faceted approach makes her a trusted and exceptional resource for you and your child.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.