Therapists for college students near University of Pittsburgh

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River Wards Wellness Collective is a holistic wellness center in Fishtown, Philadelphia, & West Chester, PA. The Collective focuses on integrating the connection between the mind, body, and soul through diverse healing practices. Our group understands that finding mental health services can be difficult and expensive. Our therapists are committed to providing quality, affordable care to members of our community. We are aware of the importance of making ourselves available to those who are in need of support, and would not be able to afford therapeutic care without use of their insurance. We are proud to partner with Aetna, Cigna, Highmark, & United / Optum insurances to allow their members access to quality mental health services. Our mission is to de-stigmatize insurance-based mental health services; you do not need to pay private pay rates for quality care.

Kristen is a Licensed Associate Professional Counselor working her way toward independent licensure. She enjoys working with individuals ages 6 to 60 across an array of mental health diagnoses and areas of concern, whether in individual or family contexts. She adopts an integrated approach to her therapeutic style, pulling from several evidenced-based models of counseling, largely utilizing elements of Cognitive Behavioral Therapy and its derivatives as well as Psychodynamic and Humanistic theoretical models. Through this, she recognizes the need for and ensures that each client and/or family has a tailored plan to address their concerns and achieve their goals. Kristen is also motivated to specialize further in trauma-focused care, especially for individuals struggling to cope with grief, ADHD, and Autism. In her free time, she loves engaging creatively by painting, drawing, and making jewelry; and spending time with friends and loved ones including her cat Monroe.

Masters of Science in Community and Trauma Counseling. Eating Disorders, Trauma, Anxiety, and Depression. Offering in-person therapy in Society Hill, and Telehealth therapy. “Hopefulness lies in knowing that while early experiences shape the nervous system, ongoing experiences can reshape it” - Deb Dana I approach healing through a lens of restorative embodiment. My intention is to create a safe space as an empathetic witness and an honored collaborative partner in your therapeutic journey. In the therapeutic room I will bring in authenticity, laughter, presence, hope, and intentional moments of silence. I believe in an i-thou relationship and that you are the best guide for me to support you. With that, I also believe that while each of us are the experts in our own lives, we often do not know how to access or trust in our inner-knowing to make the necessary steps towards adaptive change and cultivating a fully embodied life that is worth living. My passion is to support you in finding and trusting your inner knowing, embrace your worthiness and strength, experience safety in using your body as a resource, and reinforce your internal sense of self-agency. In the therapeutic room, I prioritize trauma-informed and LGBTQIA-affirming care as well as harm reduction. I have experience in social work providing housing-first and strength-based care. In addition, I have experience providing individual, group, and family therapy in different settings such as a psychiatric inpatient hospital for adolescents, an eating disorder residential treatment center, and a Comprehensive DBT-focused outpatient practice. I primarily support clients ages 14 and up, college-aged individuals, and young adults. I am passionate about working with those navigating this world with an eating disorder, depression, anxiety, substance recovery, and differing levels of trauma and PTSD/CPTSD. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating, body neutrality, radical acceptance, and body liberation. I often draw upon these principles as well as embodiment in the treatment of eating disorders. I also practice with aspects from Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Trauma Focused Acceptance and Commitment Therapy (TF-ACT), using a mindfulness and somatic approach. I fully believe that every human has done and is doing the best they can with the tools they have or were given, whether effective or ineffective, with the information the body has interpreted and stored. The body and brain is malleable, flexible, and able to change. Let’s re-align with our inner-knowing, physical sensations, and core-values; change our interpretations and the narrative, to cultivate a new path forward that supports you as you level up with new and more effective tools. There is hope and I am so honored to join you on this next part of your journey. I facilitate a body image group called Embodiment. I accept Aetna & Cigna insurances.

We are a group of highly skilled therapists who work with adults, couples, and families struggling with relationship issues, family conflict, anxiety, OCD, self esteem, life transitions, coping skills, PTSD, chronic illness, spirituality, depression, and grief. We provide compassionate, holistic, culturally-sensitive care, and embrace diversity and inclusivity. Whether you're looking to develop skills, or for someone to listen and care about what you're going through, one of our therapists is bound to be a good fit. We encourage you to visit our website to learn more about us, and look forward to working with you! Our clinicians come from various educational and professional backgrounds, which allows us to offer a diverse array of perspectives and treatment approaches. We are dedicated to providing integrated and personalized care that respects you as an individual. Our collaborative and inclusive process ensures that you will receive the highest quality of care. At Virginia Therapy & Wellness, we are dedicated to helping you build a stronger, healthier, and more fulfilling life. We are driven by the belief that mental health is essential for overall well-being, and we are here to guide you on your journey towards greater self-awareness, resilience, and lasting positive change. Your path to wellness starts here.

Greetings! I’m glad that you’re here. I’m a clinical psychologist licensed to practice in Massachusetts and Pennsylvania, and I provide psychotherapy to adults (18+) through secure video calls. My approach as a therapist is integrative, relationship-oriented, and social-justice informed. I specialize in working with undergraduate/graduate students, young adults, and early career/emerging professionals who are interested in exploring relationship problems, family-of-origin concerns, power and privilege dynamics, self-compassion, grief, and caregiving tendencies. I work with folks who are yearning for deeper connection to others or themselves. We all long for connection, while also fearing it. I encourage my clients to bring all parts of themselves into our work together. Come as you are! I believe in the folks I work with, and I believe in the transformative power of relationships, community, and connection to heal. To schedule a free, no-obligation 15-minute phone consultation, please contact me via email (dralvarezcounseling@protonmail.com) or phone (305-699-2024). The purpose of this initial consult is to gauge whether there is a match between your needs and the services I provide. I look forward to connecting with you and walking alongside you on your journey. Inward and onward! *** Please note that at this point in time I am only able to take insurance for BOSTON COLLEGE students who have UnitedHealthcare Student Resources.

I work with adolescents and adults faced with a variety of challenges including stress, anxiety, depression, trauma, and more. I also have experience working with family systems and interpersonal conflict. I believe that the therapeutic process looks different for each person. I use a person-centered style of therapy combined with a variety of counseling techniques to form an eclectic approach that can address each client's individual needs. My goal is to provide you with a safe & supportive space where you feel comfortable being your authentic self so we can begin the hard work of therapy.

Being human can be confusing, overwhelming and painful. Despite this predicament, I believe therapy can help shed the feeling of a constricted life and achieve an authentic and empowered sense of self. Through a collaborative and compassion-centered approach, I aim to help hold in a non-judgmental space the challenging parts of life and encourage next steps in your journey. The technique I use most often is trauma-sensitive mindfulness combined with concepts and methods from CBT, DBT and MI while applying lenses such as attachment, familial, cultural, generational and that of global systems.

Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. Visit our website to learn more about our amazing clinicians!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi there — I'm Jason, Director of Clinical Services at Espenshade Counseling, a concierge outpatient practice in Bryn Mawr, PA, on Philadelphia's Main Line. We offer personalized individual and group therapy, and I've been building out programming specifically for students navigating major life transitions — including a group centered on the jump from high school to college. Our approach is collaborative and practical: we meet people where they are and give them tools they can actually use, not just a place to talk. The students I connect with best are usually navigating a big shift — a new campus, a new level of independence, a new set of expectations — and feeling the weight of it more than they expected to. A lot of them are used to holding things together and doing well, so when anxiety, homesickness, or that nagging feeling of not measuring up shows up, it can catch them off guard. They tend to be thoughtful, high-achieving, and harder on themselves than they need to be — and they're looking for someone who can help them make sense of what they're feeling without judgment. If you're feeling stretched thin trying to adjust to a new routine, second-guessing decisions, comparing yourself to everyone who looks like they've got it figured out, or noticing that the pressure you put on yourself is starting to wear you down — you're not alone, and this is exactly what I work with. Therapy with me isn't about fixing what's "wrong" with you; it's about giving you practical ways to handle stress, set boundaries, and feel more like yourself again while you figure out this next chapter. I'd be glad to help you find your footing — reach out whenever you're ready.

I am a Board-Certified Child, Adolescent and Adult Psychiatrist with over 15 years of experience helping individuals address their psychiatric challenges. I utilize a variety of modalities, including but not limited to medication management, to treat anyone who is willing to do the hard work necessary to affect change.

I specialize in working with young adults navigating anxiety/depression, grief, family of origin issues, relationship stress, trauma (old and new) and self confidence concerns. I am certified in Mental Health Integrative Practices and lean towards the most holistic, natural methods of healing and wellness. I tailor my approach to each individuals' needs and consider the entire person (mind, body, spirit, energy, etc.). Every person has the incredible ability to change, grow, and heal and sometimes it's easier to do that with someone's support and perspective. If you're ready to grow in your self-awareness and develop behaviors that serve you positively in your life, reach out and let's get started!

Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motivational Interviewing, and solution-focused interventions. In addition, I have received training in both psychoanalysis and Eye-Movement Desensitization Reprocessing. During 9+ years of training and working as a therapist, I have developed a way of working that is both empathic and supportive. If you are eager to seek ways to change your life, please do not hesitate to contact me via email or call me to schedule for a visit.

College can be an exciting time, but it can also feel overwhelming. You may be juggling academic pressure, relationships, identity questions, family expectations, or uncertainty about the future. Maybe you notice patterns in your relationships that don’t feel good, feel stuck in anxiety or low mood, or are struggling to cope with stress, loss, or change. If you’re looking for support, insight, and practical tools to help you feel more grounded and connected, therapy can be a meaningful place to start. I approach therapy as a collaborative and supportive process, creating a space that is accepting, compassionate, and non-judgmental. Together, we’ll work to help you better understand your thoughts, emotions, and behaviors, while developing skills to navigate challenges more effectively. As you build awareness and learn to relate to yourself with greater kindness and presence, you may feel more confident handling stress, setting boundaries, and making choices that align with your values. I work with college students, adolescents, and adults. My primary approach, Mindfulness-Based Cognitive Therapy (MBCT), is especially helpful for managing anxiety, depression, academic stress, and relationship concerns. I also have experience working with trauma, addiction, and gambling-related issues. My goal is to support you in developing resilience, strengthening your sense of identity, and creating a college experience—and life beyond campus—that feels more balanced, meaningful, and authentic.

Do you feel constantly on edge, mentally exhausted, or stuck in overthinking mode? Maybe anxiety makes it hard to relax, low mood has drained your motivation leaving you feeling like something is wrong and something needs to change. When these struggles start affecting everyday life, it can feel isolating, but you don’t have to navigate it alone. I’m Leilani and I'm a dual-certified PMHNP/FNP, military veteran, and military spouse. I provide psychiatric care to adults across PA. My work across military nursing, mental health, primary care, and gender-affirming care has shaped a warm, collaborative approach focused on the whole person rather than just a diagnosis. Working with me is collaborative, personalized, and affirming. We’ll focus on what’s getting in your way and together build a plan that fits your life and values. I offer online appointments (in-person pending) in PA. Book a 15-minute free consultation if you're considering support.

Welcome! I am a Licensed Clinical Social Worker who works with adults navigating life transitions, anxiety, depression, grief, and trauma, particularly experiences related to family of origin and attachment. While I work with adults of all ages, I have a special interest in supporting emerging adults - including college, graduate, and medical students - as they manage the emotional and relational challenges that can arise during these stages of life. I support clients in addressing current life challenges while also seeking to answer questions about why these challenges exist in the first place. I do this through a collaborative, relational, and trauma-informed approach that blends deeper insight with practical support. Drawing from psychodynamic and attachment-based work, along with CBT, DBT, and mindfulness, I help clients understand patterns, regulate emotions, and build skills that support meaningful, lasting change. Starting therapy can feel uncertain, and it’s completely normal to have questions or mixed emotions. Please know you don’t have to figure it out on your own. I aim to create a space where you feel safe, supported, and understood. If you’re considering therapy, I invite you to reach out to see if we would be a good fit.

College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!

As a relational, attachment-based therapist, I believe that the therapeutic relationship is a powerful vehicle for change. As a systemic therapist, I also believe that the systems you’re part of matter, and that your experience can’t be understood outside of those systems. You may have had the experience of “getting” something on a logical level, yet finding that knowledge to be inadequate or insufficient. I believe real change has to be felt, not just rationalized. So I focus on creating a relationship where it’s safe to take relational risks and have new experiences that create change on a deeper level. Within the relationship, the work can take many forms. We may start by looking into your past, as I believe the past is important in understanding the present, and that it’s useful for helping you understand your attachment style and relational patterns. And if you’re one of the many neurodivergent people who have experienced trauma, we can draw on Internal Family Systems/parts work and Emotion-Focused Therapy to help heal your younger self. My goal is to always meet you where you are, and sometimes that might mean taking a more practical, skills-based approach. This could mean developing strategies to manage overwhelm, big emotions, and struggles with organization, time-blindness and prioritization. For example,you may be feeling like you know what you need to do yet still can’t get it done. Here I also draw on my background as an ADHD coach, and use Acceptance and Commitment Therapy and Internal Family Systems to help you understand the emotions that may be getting in your way, see the different parts that create internal conflicts for you, and change how you relate to these parts.