Therapists for college students near University of Pittsburgh

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

You want to be successful and self-assured, but your anxiety or depression has left you struggling with confidence and unsure of who you are. You may even feel confused as to what emotions you are experiencing or why you are feeling this way. This could be affecting your relationships, your work, or other areas of your life, and you're tired of pretending everything is fine when it's not. One thing is for certain: you're ready for relief. You're ready to feel good about yourself, to learn how to navigate these thoughts and feelings. You're ready to feel peace. Clients come to me looking for a therapist who they can genuinely connect with, because therapy should be a place where you feel understood. We will work together to identify new perspectives, increase awareness, and identify methods for you to effectively manage whatever causes you distress. I believe that we all possess the power to make necessary changes to live our most fulfilling lives. It is my goal to provide you with the support and guidance you need to discover the path to wellness that lies within. You don't have to continue managing your anxiety and depression alone. Reach out today for a free consult. I can't wait to hear from you.

I have practiced child, adolescent and adult psychiatry in Pittsburgh since 1976. I graduated from the University of Tennessee College of Medicine in 1972 and completed specialty training at the University of PIttsburgh School of Medicine/Western Psychiatric Institute and Clinic in 1976. I am a Distinguished Life Fellow of the American Psychiatric Association and the American Academy of Child and Adolescent Psychiatry. I specialize in the treatment of anxiety, depression, OCD, ADHD, and bipolar disorders. My approach is to be thorough and to evaluate and treat each individual systematically and carefully. I have extensive experience with difficult to treat psychiatric conditions. I have a full time office manager and a 24 hour per day answering service. I am available for emergencies. Someone will always answer my telephone and all telephone calls are returned. My typical visits are from 20 to 60 minutes depending on the needs of each person.

Stephanie is a Licensed Professional Counselor, National Certified Counselor, and a Certified School Counselor for children in grades K-12. She holds a Master's degree in Counseling Psychology and a Bachelor's of Science degree in Developmental Psychology. Prior to working at Cornerstone Wellness, she was a School Counselor for 12 years in a public-school setting and also spent two years prior to that working as a School Counselor at a Cyber-School. Stephanie did mental health counseling in a private practice setting and worked at the post-secondary level as an Academic Advisor at the Art Institute of Pittsburgh as well. She is very passionate about working with young adults and strongly believes that all people are deserving of love and respect. "In order for positive change to happen, we need to work together as a team to support your goals of achieving happiness, success, balance, and peace. I know that this season of life can come with many challenges but I vow to work closely with you to create a therapeutic plan that we both feel comfortable with". Stephanie's therapeutic approach is centered around a Cognitive Behavioral Therapy (CBT) model which helps people to understand how their thoughts and emotions affect their behaviors. Her goal is to help her clients learn how to replace their negative thought patterns with more productive ones which will then, in turn, change their behaviors. She knows that teaching people how to shift their mindsets and how to discover new ways of thinking will help them to respond differently to life's stressors and ultimately improve their overall well-being. Stephanie understands that counseling can seem "scary" at first but prides herself on making sessions collaborative and relaxed. She wants therapy to be a safe place where her clients can feel comfortable to just be themselves! "I truly love what I do and I see it as a privilege to witness the change and growth that can happen for my clients as they move through therapy. With that being said, I hope to become a person that they trust and look forward to spending time with."

As a therapist, I use Cognitive Behavioral Therapy (CBT) and other strategies to help clients explore the interactions between their thoughts, feelings, beliefs, and behaviors. My style is collaborative, client-driven, and forward-focused. Additionally, I enjoy looking at the systemic factors in a person's life, including family dynamics, relationships at work or school, and even interactions with friends or partners. My purpose is to help you maximize the opportunities in your life to achieve your goals through empathy and a strength-based focus. I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges. I invite you to reach out to schedule a session by contacting our office to see if we would be a good therapeutic fit. I look forward to talking with and meeting you to help you achieve your goals!

We are Pennsylvania's premier therapy & assessments centers. We’re not simply counselors for your mind. We specialize in a results-based, individualized approach to healing and mental well being. Our clients are people; with their own lives, experiences and lifestyle. At Makin Wellness we treat the person… not the ailment.

College can be an exciting time, but it can also bring pressure, uncertainty, and a lot of change. You may be feeling overwhelmed by academics, relationships, family expectations, or decisions about your future. Maybe you’re struggling with anxiety, self-doubt, low self-esteem, loneliness, or simply feeling like you’re trying to figure everything out while everyone else seems to have it together. Therapy can give you a place to slow down, feel understood, and sort through what you’re experiencing. I am a Licensed Clinical Social Worker with more than 20 years of experience in social work and counseling. I enjoy working with young adults as they navigate the transition to college and adulthood, develop their identity and independence, manage stress and anxiety, build healthy relationships, and learn to trust themselves. I have a particular passion for helping people who are hard on themselves or struggle with shame, self-doubt, or feeling that they are not enough. Together, we can identify your strengths, develop practical coping skills, and cultivate greater self-compassion and confidence. My approach is collaborative, compassionate, and individualized. I won’t tell you who you should be or what choices you should make. Instead, I’ll help you better understand yourself, explore your options, and identify the path that feels right for you. You don’t have to have everything figured out before reaching out. Sometimes having someone who will listen without judgment and help you make sense of things can make all the difference. I would be honored to work with you as you navigate this next chapter.

I am a Licensed Social Worker (LSW), and a queer and non-binary person who uses they/them pronouns. I am also half-Taiwanese and half-White, neurodiverse and chronically ill. I love working with clients who don’t fit neatly into society’s pre-determined “boxes,” and are seeking to experience more enjoyment, fulfillment, and authenticity in their own lives – especially in terms of expressing themselves fully. This may involve experiences of gender, sexuality or perhaps a life transition such as career change, I’m open to all of it. Ultimately, I am curious about learning about people for who they are, and how they move through the world with whatever intersections of identity they may possess. My approach is grounded in anti-oppression and social justice principles and centered around the foundation of a genuine and compassionate therapeutic relationship with each and every client. I am here for the open acknowledgment of all that you have experienced, and all that you are, by providing plenty of space for both curiosity and reflection. In our work together, I will prioritize your autonomy, trusting you as the expert for you. Through a collaborative, non-judgmental, “as structured as you want it” approach, I am here to show up for you - to support you through your walk through life – however that may look like for you. I am trained in Dialectical Behavioral Therapy (DBT) and take a Strength-Based and Culturally Sensitive approach. I utilize Psychodynamic therapy and techniques and skills taken from other modalities as needed, as they apply to the work you would like to do in therapy.

Embarking on the journey of self-exploration takes courage, strength, and vulnerability. You may be feeling stuck, confused, or misunderstood. Choosing to share your experiences with a therapist can seem daunting and uncomfortable. At this stage, it is important to recognize that you already harbor this strength and courage within you as you begin to seek help. We will work collaboratively to guide you to the life you want to live - while navigating the obstacles that may be in your way to achieving strength, confidence, and empowerment. As an Art Therapist, art-making can help us explore and illustrate your unique story. Engaging in creative expression in therapy can help you make sense of your story, act as an extension of yourself, and aid in expressing unconscious feelings you may not be aware of. No artistic skill is needed to create, as the process alone can aid in healing and growth. I strive to create a safe, open, and creative space that allows you to process your experiences that have been hindering you from becoming your most authentic self. I look forward to connecting with you, and hope to be your guide as you navigate the road through self-exploration, growth, and healing.

My training and orientation are mainly psychodynamic, but I utilize multiple theories and techniques, including mindfulness, family systems, as well as my background in cultural anthropology. I mainly work with grief, stress, anxiety, trauma, immigration and relocation, relationships, as well as LGBTQ+ and couples/family issues.

Wholehearted Counseling for Individuals, Couples, and Families We provide therapy to individuals, groups, couples, and families with various presenting concerns including but not limited to: depression, anxiety, self-esteem, sex and relationships, and changes through the lifespan. We focus on honoring your individual identity while addressing systemic issues that might be impacting your symptoms or impacting your relational health. Our main goal is to help you increase self-awareness and facilitate change in your day-to-day relationships, allowing for a more congruent way of life. We hope to create a non-judgmental, warm, and safe environment during the therapeutic process for you to explore your needs on how to grow and change.

College and graduate school can stretch you academically, mentally, and emotionally. When stress, burnout, or self-doubt start to pile up, that stretch can feel more like a breaking point. I work with students to navigate anxiety, depression, ADHD, autism, trauma, life transitions, and challenges that can come with disability. I also support people adjusting to new environments, including the shift from rural backgrounds into more urban, academic settings. Together, we’ll look at where you’re feeling stuck or overwhelmed and build practical skills to help you clear those hurdles and reconnect with what matters to you. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS). In practice, this means we’ll use a blend of tools to help you understand your thoughts and reactions, make sense of your experiences, and respond in ways that feel more manageable and effective. I will tailor our work to your personal goals, because your idea of accomplishment is what matters to me. If you’re interested, we can also bring in elements of Geek Therapy® (using movies, games, or other examples of popular culture) to make therapy feel more relatable and engaging. If you’ve been dealing with mental fatigue, cognitive overload, or a life-altering diagnosis, you don’t have to figure it out on your own. We can work together to help you feel more balanced, confident, and prepared for your next chapter, whether that’s graduation or the following academic term. Reaching out can be the most difficult step in this process. Let’s start a conversation and design a treatment plan just for you.

If you have someone in your life who struggles with a serious mental illness, you understand how difficult it is. You can love someone deeply but still experience exhaustion with all the moving part that seem endless at times. Being the person who everyone depends on can be draining in more ways than one. It can be incredibly challenging to watch someone you love struggle, especially when you feel unsure what to do. At times, you may feel angry, resentful, and overwhelmed. Sometimes you might feel like quitting. I understand. For the past several years, I have worked with individuals with psychotic disorders, and I have seen the inevitable impact on families and loved ones. Caregivers sometimes struggle to explain their experiences to others. You might feel overwhelmed when you think of prioritizing your own needs. I believe you deserve a space to be honest and feel supported. I invite and encourage you to reach out if this experience connects to you. I hope to be an ally who understands the challenges you are facing. I can help manage these stressors by building healthy boundaries, providing validation, and building the confidence and expertise to deal with difficult situations. I have immediate openings for new clients.

Please visit my profile to learn more about my services.

You've likely landed on my profile because you're looking for more support and realize that you can't do it alone. Perhaps you've put everyone's needs before yours. Maybe you've told yourself that you can keep putting your feelings to the side. We sometimes believe that we should be able to manage it all and do it on our own. Whether you're struggling with depression or anxiety, family transitions during pregnancy or postpartum, or just trying to have more effective, supportive, and fulfilling relationships, I'm here to help. You don't have to carry it alone anymore. My practice specializes in depression and anxiety. I have a particular interest in working with women during pregnancy and postpartum. I also enjoy helping people have more effective relationships with others, particularly their romantic partners and family. I primarily use dialectical behavior therapy (DBT) and CBT to help clients reach their goals.

I work from the perspective that pain is a natural and inevitable part of life, I believe that our power lies in controlling the extent of our suffering. Recent years have been challenging, pushing many to seek healing and connection. I take joy in aiding others to make positive behavioral changes, using evidence-supported approaches that are customized to each individual's unique needs. My aim is to foster an environment of trust, care, and respect. Together, we will set therapeutic goals, devise a plan to achieve them, and help you develop tools to manage symptoms, overcome trauma, and enhance your overall well-being. I provide individual therapy with a primary focus on cognitive-behavioral orientation. My expertise lies in helping individuals navigate through anxiety and PTSD/trauma using evidence-supported therapies; however I can accommodate a wide range of needs. I cater to all adults aged 18+ and have specialized training in veteran care. Therapy can be one of life's most rewarding yet challenging experiences, but it doesn't have to be as intimidating as it sometimes may seem! I respect it likely took a lot of courage to seek help and I strive to create a warm, non-judgmental, compassionate, and supportive environment. Please let me join you on your journey to self-discovery and healing.

“It’s always best to believe in one’s self, but a little help from others can be a great blessing!” I view each person as the main character in their book of life. Each book contains stories of joy, sadness, exploration, struggle, and most importantly, HOPE. My goal to assist in exploring these stories, whether you encounter depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues...I am especially sensitive to those impacted by LGBTQ issues, religious minorities, activists, uniformed public servants, and those experiencing depression. I utilize a multiculturally sensitive approach, borrowing from ACT, DBT, MBCT, mindfulness, narrative, and solution-focused therapies to develop a collaborative and eclectic style to treatment, tailored to your needs. Cultures all over the world have a common truth: life is suffering. Through therapy, I hope to create a safe and empowering environment to help you withstand and overcome that suffering. I welcome you to reach out to start this journey.

Hi! I am a Licensed Social Worker who works with clients experiencing a range of life circumstances that has brought them to therapy. Many of my client's are dealing with some baseline anxiety that is being accentuated by their current situation. Through therapy, we focus on coping strategies and understanding our emotions in order to help us live our most authentic and meaningful lives. Together we will explore how therapy can best help you and develop individual goals to best suit your needs. I want therapy to be a collaborative experience and welcome feedback throughout sessions. My clinical approach is tailored to each client’s needs. I strive to maintain a safe and judgment-free environment where clients feel they can be vulnerable while feeling supported. I enjoy working with neurodivergent clients as well as members of the LGBTQIA+ community. I focus on the individual’s strengths while maintaining a person-centered approach. Reaching out is often the hardest step! Please email me with any questions and we can begin this process together. You're already doing great.