Therapists for college students near Pittsburgh, PA

Do you feel held back by fear and anxiety? Do the "what ifs" or the memories of how things went wrong haunt you to the point of inaction? If so, I can help; I work with young adults to help them overcome their anxiety and past trauma to get unstuck and live their lives to the fullest. I try to balance meeting you where you are, and teaching you skills that will change behavior patterns that are no longer working for you. Therapy should be more than just "venting;" I believe it should be an active process of learning and change. If you want a therapy experience that is structured and goal-oriented, we may be a good fit. I enjoy and welcome working with students of all backgrounds, including the LGTBQIAA community. I would be happy to speak with you to see if we can become partners in your recovery journey!

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College brings many transitions that can be difficult to navigate, especially without the opportunity to reflect on the many changes and challenges you may be experiencing. My intention is to provide a safe space to explore your life as a student, and beyond. With nearly two decades of clinical experience, I offer compassionate and supportive therapy that openly explores thoughts, emotions, and experiences.

Do you feel unsatisfied with the path you’re on? I specialize in work with college students and twenty-somethings who are navigating new life stages and want to learn more about themselves. Maybe you’re adjusting to starting/leaving college, or a new job. Or you’re looking to set boundaries as you gain independence from your family. I’m here to help you bridge the gap between your life now and what you want your life to look like, while also giving new meaning to the experiences that led you to where you are. I not only bring educational & professional experience to my practice, but also empathy & realness that comes from confronting my own personal challenges. Anxiety, self-doubt, low-self esteem, perfectionism, job dissatisfaction & relationship issues are common struggles of a quarterlifer as you navigate transitions in your 20s. Together we can separate those problems from who you are as a person, learn about the role they play in your life, develop ways to cope, & move forward towards your ideal life. I also work with those pursuing a career as a therapist. Whether you're a psychology or social work student considering grad school, you're a grad school student adjusting to your internship, or you're wondering if a career as a therapist is for you - I have years of experience helping students navigate the field and find a path that feels right for them.

If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to COVID or another recent isolated experience. I offer weekly therapy as well as skills training in Mindfulness-Based Stress Reduction. I see therapy as a resource for you, a way to find coping skills that actually work for you. You can learn to shift the way you respond to stress & let go of unhelpful patterns. My other areas of expertise: working with young adults facing anxiety, depression, or difficult life transitions, & people facing the challenges of pregnancy and/or new parenthood. I'm committed to helping you heal. Through our work together, I will help you find compassion, respect and forgiveness for yourself. By starting with a safe and supportive relationship in therapy, you can become grounded, confident, and able to feel more connected to others. Please feel free to reach out to discuss options and make a plan. You are worth it.

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My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.

Please visit my profile to learn more about my services.

At Positive Intentions, LLC, our mission is to empower individuals to achieve mental wellness and personal growth through compassionate and personalized outpatient counseling services. We are dedicated to providing a safe and supportive environment where clients can explore their challenges, develop coping skills, and cultivate a growth mindset. Focusing on holistic well-being and a commitment to fostering resilience, we strive to help our clients discover their inner strength, embrace change, and lead fulfilling lives. Our team of professional counselors is driven by a shared passion for promoting mental health and wellness, and we are committed to serving our community with empathy, integrity, and respect. Together, we aim to inspire hope, instill confidence, and guide individuals to a brighter, healthier future.

We are a team of trauma therapists and each hold our own specialty under the trauma umbrella. We work to get under the roots of trauma, not just the symptoms. We celebrate who you are and are committed to providing the best therapy for you. Please reach out to us and check out our website.

We are a network of independent psychotherapists who support clients during grief and life transitions of all kinds. In our practice, we acknowledge and honor the unique journey of each individual. Our story began as colleagues at a local bereavement center where we facilitated peer support groups for children and adults, at the center and in the community. We shared a deep appreciation for the mission to provide a safe and supportive environment for grieving families. We are committed to developing a trusting alliance with our clients as we view the relationship between client and therapist as integral to successful psychotherapy. Our clients often come to us feeling vulnerable or lost. We create a safe and caring space to hold hope for our clients as we work collaboratively toward the lives they desire.

I have a decade-plus history of helping individuals experiencing issues ranging from general anxiety to Post-Traumatic Stress Disorder. These patients can vary from people who have experienced acute traumatic events, suffered from health-related problems, dealt with adverse childhoods, or are struggling with the problems of everyday life. My training allows me to tailor my approach to the individual whether I am working with a young person navigating life transitions or an adult who has experienced a traumatic event. I am as comfortable reviewing CBT coping skills as I am guiding individuals on ways to regain trust and meaning.

Children, teenagers, and young adults are more overwhelmed today than ever. The daily challenges they face can be highly stressful and can lead to significant impairments in self-esteem, family relationships, school functioning, friendships, and other important areas of life. My ultimate goals as a therapist are to help young people find good life balance and develop a sense of peace within themselves. I enjoy providing a space where individuals and families can safely work through difficult situations, while learning to feel good about themselves, acquire problem-solving skills, maximize their natural strengths, and utilize the supports they have in their lives.

If you’ve found me, you may have a burnt-out nervous system, or/and neurodivergent mind. You may be highly sensitive, ADHD, sick of people pleasing, grieving, spiritually uncertain, chronically ill, overwhelmed… & you want to understand the patterns that have you feeling so tired. I have been a therapist for 10+ years, learning the whole time. My clinical background includes my LPC, along with an ADHD clinical service provider certification. I strive to create a supportive, inclusive environment, as I believe therapeutic growth is enhanced by the presence of the authentic self.

I'm glad that you've found your way to my profile! I'm providing online individual therapy and group therapy to adults anywhere in the state of Pennsylvania. I have worked with college students for the last 7 years and work hard to help students on their journey of healing to help set them up for success and fulfillment in the future. I work with most mental health concerns but specialize in trauma recovery and working with LGBTQIA+ identified individuals. Please see my website for more in depth information about me and my work. Note that my fees are listed as my general fee but I offer a sliding scale for those who would have difficulty in being able to pay for sessions given that I don't take insurance and am private pay only.

If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together. Currently, I can see clients who reside in Pennsylvania, California and North Carolina.

I am a psychiatric nurse practitioner with Fine Tune Psychiatry. Our practice offers both in-person and virtual appointments, although my current schedule only accommodates virtual appointments. I have over 10 years of experience helping adult clients with anxiety disorders, mood disorders, and other mental health conditions. I strive to create a collaborative environment where we can work together to meet your treatment needs and goals.

Fine Tune Psychiatry is a psychiatric mental health practice dedicated to helping students and campus communities function at their highest level—academically, emotionally, and personally. Founded by a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), Fine Tune Psychiatry provides evidence-based psychiatric evaluation, medication management, and collaborative treatment tailored to the unique pressures of campus life. Through a precision-focused, individualized approach, Fine Tune Psychiatry addresses conditions such as anxiety, depression, ADHD, mood disorders, and stress-related concerns that commonly interfere with student success and well-being. Care is grounded in clinical rigor, ethical practice, and respect for the whole person—not just a diagnosis. Partnering with Thriving Campus, Fine Tune Psychiatry supports institutions committed to proactive mental health care, access, and early intervention. The goal is not merely symptom reduction, but optimized functioning—helping students stabilize, adapt, and thrive in demanding academic environments.

Pursuing therapy is a courageous step in your healing journey, and you deserve to be understood and empowered throughout the process. I am here to provide you a comfortable space in which you can be your true self without the fear of being judged. My style of therapy includes being warm, authentic, and nonjudgmental with my clients, allowing them the time and space to express, reflect, and problem solve.

My therapeutic approach is informed by my background in meditation, Eastern contemplative philosophy, and evolutionary psychology. I work with clients to establish a treatment plan that is uniquely sensitive to their particular clinical needs and concerns. Some of the most common techniques I employ focus on the important relationship between body and mind; these experiential, somatic, and cognitive interventions allow for critical shifts in perspective that promote meaningful and enduring behavioral change.