Therapists for college students near Pittsburgh, PA

After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living. I work with my clients using cognitive-behavioral and humanistic approaches, and incorporate mindfulness-based interventions to decrease the impact of challenging thoughts and emotions, while simultaneously increasing engagement with who and what matters most. Your values and goals will guide our work together every step of the way. Choosing a therapist can be difficult - an online profile can only tell you so much. My advice is to speak with a few different therapists first to determine who feels like a good fit for you, and trust your instincts! Contact me for a free 15-20 minute phone consultation.

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Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.

“When we are no longer able to change a situation, we are challenged to change ourselves.” -Viktor Frankl Hello! I'm Kaylie (she/they). As a queer clinician, I am dedicated to providing a safe and affirming space for identity exploration, navigating coming out, and validating your queer experiences. Supporting the LGBT+ community is a central motivation for my career as a therapist. I also work with individuals experiencing anxiety and depression, and I focus on supporting neurodiverse populations, including those with autism and ADHD. My goal is to help clients develop skills to navigate their environments and offer a supportive space to address the challenges they face in a world that may not always accommodate their needs. I believe that the therapeutic alliance is the cornerstone of effective therapy. Building trust and rapport is essential, and I strive to make this process both approachable and relevant to your everyday life. Recognizing that therapy can sometimes feel intimidating, I am committed to creating an environment where you feel comfortable and understood. My approach ensures that our sessions are engaging and that therapeutic concepts are seamlessly integrated into real-world applications. I specialize in Dialectical Behavior Therapy (DBT), focusing on skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Additionally, I integrate Cognitive Behavioral Therapy (CBT), existentialism, and feminist therapy into my practice. My experience spans individual, group, and family settings, and I am trained in trauma-informed care, approaching my work from a person-centered perspective. Whether you're exploring your identity, trying to build a strong sense of self, navigating anxiety and depression, or seeking support regarding neurodiversity, I am here to support you every step of the way. My goal is to provide a space where you feel comfortable, understood, and empowered. Together, we can address life's challenges, develop effective coping strategies, and celebrate your unique journey. Areas of Focus: LGBTQIA+, DBT, CBT, Neurodiversity, Identity Exploration Accepting Aetna & Cigna Insurances Offering In-Person (Society Hill) & Virtual Appointments

At Positive Intentions, LLC, our mission is to empower individuals to achieve mental wellness and personal growth through compassionate and personalized outpatient counseling services. We are dedicated to providing a safe and supportive environment where clients can explore their challenges, develop coping skills, and cultivate a growth mindset. Focusing on holistic well-being and a commitment to fostering resilience, we strive to help our clients discover their inner strength, embrace change, and lead fulfilling lives. Our team of professional counselors is driven by a shared passion for promoting mental health and wellness, and we are committed to serving our community with empathy, integrity, and respect. Together, we aim to inspire hope, instill confidence, and guide individuals to a brighter, healthier future.

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New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults.

I am a licensed marriage and family therapist who likes to provide a positive and non-judgmental space for clients to express themselves and recognize their own power for change. Through my time in the mental health field, I have learned the importance of meeting a client where they’re at in their treatment process and supporting them in their personal goals. I like providing a relaxed therapeutic environment through therapeutic activities and sometimes even light humor. I typically use a combination of family systems theories and motivational interviewing. Through the use of a systemic approach, it allows me to connect with my clients and understand their family system and communication patterns. I am also trained in Eye Movement Desensitization and Reprocessing therapy (EMDR) to support clients in addressing trauma. Outside my role as a therapist I enjoy spending time with my husband, new daughter and rescue dog, especially taking walks and exploring new places. I also love traveling, challenging myself with Peloton classes and playing volleyball. When it is time to relax, I like watching Netflix, Disney+ and reality shows.

As a person who lives on Earth, I can relate to what it is like to be alive. Living requires consistent effort and upkeep. Sometimes, talking to a mental health professional can bolster one’s capacity to cope with the challenges that come with living.

Hey! My name is Jordan (she/hers) and I am currently accepting new clients for individual talk therapy, either virtually or in person at Intersection Therapy's office in Center City Philadelphia. As a counselor, I would be a great fit for anyone looking to work on themes related to shame and self-compassion, body-image, sex and sexuality, dating/relationships, family dynamics, phase of life changes–and especially, gender exploration. As a queer, Jewish, creative person, I prioritize meeting an individual where they are in their story, including their particular intersection of identities–whether it be sexuality, race, gender, disability, illness, or anything else. My sessions are affirming spaces where you can wonder about the wonder that is you! Please contact me for a free 15 min consultation phone call if you'd like to get a better sense of how well we would fit working together, as well as if you have any questions about how therapy can work for you. Props for getting this far–if you're reaching out for help, I am automatically impressed by you!

We specialize in using powerful assessment methods to help you understand yourself and your relationships better. Many people spend years in therapy before getting results while we try to help you get below the surface more quickly and move on to a more satisfying life.

Ciminera Psychotherapy works specifically with adolescents and young adults. I may be a good fit for you if you are struggling with adjusting to school, making new friends, feeling isolated/alone, or struggling with family/relationship conflicts. I also have experience working with trauma and helping to heal. I believe in person-centered treatment and tailor our therapy sessions to your specific needs.

I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simply feel empty, lack meaning, or you want more out of life. Adjusting to college can be challenging, whether it be (a) moving away from home, making friends, and adjusting to academics during your first year, (b) attempting to develop or maintain a social life, or "catching up" during the "Sophomore Slump", (c) choosing an academic major, or (d) completing a Sr thesis or figuring out what you want to do after graduation. These are all common reasons that bring students into counseling with me. Exploring one's developing or conflicted sense of racial, sexual, or gender identity are other common reasons students seek psychotherapy. I strive to create a therapeutic atmosphere that is safe, nonjudgmental, and nurturing.

I see adolescents (13+) and adults in my private practice in Pennsylvania. I currently have late afternoon and weekend availability and accept various forms of insurance, including Highmark Blue Shield, Federal BCBS & Aetna. Please note I am only seeing clients virtually via telehealth platforms. I specialize in treating mood disorders, anxiety disorders, trauma, gender and sexuality concerns, stress, and substance abuse & misuse. I utilize various evidence-based treatments including Cognitive Behavioral Therapy, Acceptance & Commitment Therapy and Cognitive Processing Therapy.

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I work with young women who are feeling overwhelmed, anxious, stuck, or burned-out. If you are struggling with compassion fatigue, self-love, boundary-setting, or you just don’t like where you are right now, I’m here to help. I am passionate about working with women to feel less stressed, and make space for more joy. I support my clients through life transitions and the questions and uncertainty they can bring up. If you are struggling with stress related to work, school, relationships or other big life changes let’s work together. My goal is to help you navigate these challenges and make changes to live the life you want. My approach is collaborate, supportive, and honest. Finding a therapist who is a good fit for you is important .If you are interested in my approach and working together, please reach out and we can schedule a complimentary phone call. This will allow us to get to know one another and I can answer any questions you may have, and see if it's the right fit.

I am a licensed professional counselor. I have over 13 years of experience working in the social work and counseling field. My background includes working with social service agencies through foster care and adoption; working in the school setting as well as homes of families; collaborative efforts with community resources; 13 years of ongoing training and education to include LPC. My experience is focused on anxiety and depression management with CBT modalities as well as women issues. Other experience includes parenting engagement, play therapy, mindfulness, and talk therapy. I have experience and will work with all age groups. When we change our thoughts we can change our responses and that can make all the difference with the outcome.

I am a psychologist with 18 years of experience specializing in anxiety disorders of all types, as well as obsessive-compulsive disorder, tic disorders and body-focused repetitive behaviors, such as hair-pulling and skin-picking. I use treatments that have been shown to be effective in multiple research studies at reducing the symptoms of OCD and a variety of anxiety and related disorders, and improving clients' quality of life. Some of the evidence-based therapies that I use include Exposure and Response Prevention, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Habit Reversal Training, and Comprehensive Behavioral Intervention for Tics.

Hi, My name is Elizabeth “Dr. B” Brillon and I am a licenced clinical social worker in the states of PA and VA, I can assure you that therapy with me is never a cliche. I know how easy it is to feel alone and always ask why you. Some days it's easy to feel trapped looking for the fastest escape. At times you want to burst into tears or other times you feel like you're making all the wrong choices. I can understand if you need a break and want to scream. I'm here to help. Let's explore those issues you may be struggling with together and take back control of your life. I have certifications and a license as an addiction counselor. I have extensive training in trauma. I work well with, have over 15 years of experience and specialize in women's issues, anxiety, depression, aging, loss, trauma, personality disorders, LGBT issues, and childhood sexual trauma. I also work well with depression, stress, and trauma-related issues.

Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.