Therapists for college students near 19122

Do you feel like your unwanted thoughts are taking over your life? Are you a struggling and frustrated individual who feels like giving up? Have you lost all hope in your life? Are you struggling in college? At work? Does it feel like you are falling apart? Do you feel anxious and weary? Are your unwanted childhood memories interrupting your productivity? Meet with Heloise Ridley, EdD, MBA, MA, LPC, NCC: I support adults struggling to connect with others, establish healthy boundaries, or communicate within their current relationships due to early childhood trauma. I utilize a trauma-informed, culturally attuned lens to support you as a client with unconditional regard and occasional humor. Based upon your needs and preferences as a client, my clinical orientation can include a blend of AEDP, family systems, trauma-healing, strengths-based, and narrative therapy. I strive to provide a “no judgement zone” for you as clients to pursue your healing. I believe I serve as a cheerleader in your journey towards new hope and resilience.

At Relinquish & Transcend Counseling + Consulting, we work best with people who are ready for support that feels genuine, culturally responsive, and tailored to their real lives. Many of our clients are navigating anxiety, stress, life transitions, relationship challenges, family concerns, motherhood and the perinatal journey, or simply feeling overwhelmed by everything they carry. Our therapists understand that your culture, relationships, identity, family experiences, and environment can all shape your mental health. We provide a supportive space where you can show up as yourself without feeling like you have to explain every part of who you are. We work with individuals, couples, children, adolescents, and families throughout Pennsylvania, New Jersey, and Delaware. Our goal is to help you feel heard, supported, and equipped with practical tools to move forward in a way that feels meaningful to you.

New Narratives Therapy is a group practice that provides individuals, couples and families with specialized psychological treatment for children, teens and adults.

Lydia obtained their masters in School and Mental Health Counseling at the University of Pennsylvania, and is currently working toward licensure. They have experience in working with LGBT adults and adolescents, the BIPOC community, and other marginalized identities. Lydia’s therapeutic approach primarily revolves around Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Person-Centered Counseling and they will implement techniques that best cater to their clients’ needs. Lydia’s values are informed through a lens of intersectionality by evaluating how structural oppression affects different minority groups. As a result, they promote radical self-love and acceptance as a form of resistance against oppressive systemic structures. You can find Lydia enjoying their free time tending to their plants, spending time with their cats, and playing video games.

A dandelion will remain closed if there is a storm on the horizon, but once the storm has passed it will open up its beautiful, vulnerable self to the world. Only with safety is healing possible. In the same way, humans stay closed up tight if the environment isn’t safe. We know the importance of a safe, supportive environment and strive to provide that to each client. For counseling in Pennsylvania, whether in-person or online, we are here to walk beside you, hear your experience, provide guidance, and help you find the life you’ve so desired. The art of therapy is a process with which it can take time to become familiar. Psychotherapy is most effective when the therapist and the client are able to build trust with each other. The trust established between the client and the therapist allows for openness, honesty, and vulnerability in the session. As you progress through therapy, you may experience difficult emotions such as anger, hurt, disappointment, or pain. These emotions are natural to the healing process and it is my role to help care for you when you do experience these emotions. Practicing primarily from a Psychodynamic frame with a strong emphasis on attachment, I incorporate Schema, Cognitive-Behavioral, Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), and other Process-Experiential approaches and techniques based on the needs of the client(s). Although I work with a variety of issues, my primary clinical focus is trauma, emotional abuse, affairs and betrayal traumas, existential crisis and restoration/deepening of the relationship one has with him/her/their self. Simply, I am interested in helping individuals and couples restore their sense of safety, re-establish their sense of self, re-discover their place in relationships and the world, and find meaning in life. Populations with whom I am particularly familiar and enjoy working with are: Young Adults, Artists and Creatives, and the LGBTQ Community. I help individuals, couples and groups work through relationship and life-stage concerns, issues pertaining to sexuality and gender identity, and questions and concerns around faith and spirituality.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Do you feel like your emotions are controlling you? Are you struggling in school or in your social life? Do you feel stuck, and you have no idea how to overcome what you are feeling? I work with teens and young adults to address emotional, social, and trauma-based struggles by working together to develop goals to overcome those obstacles. I use an integrative approach tailored specifically to your needs and goals, and work closely with you to learn strategies to overcome your struggles and thrive.

Please visit my profile to learn more about my services.

My office is a safe space for teens, young adults, and families of all communities to feel heard and supported. I specialize in high school and college issues, strengthening relationships, and supporting young folx in the LGBTQ+ community in navigating their identity journey. I provide customized goal setting, action planning, and take-home tools for each of my clients; and I work with your schedule, offering both evening and weekend office hours. Check my website to learn more about how I can support you!

I work with individuals and couples who feel like they want more out of their relationships, career, as a parent, or with their decisions. I help people identify the patterns that they are part of that are not helpful in achieving joy, and I work with them to create different patterns that will lead them to a more fulfilling life.

Are you a college student feeling exhausted by life’s stressors? Are you feeling anxious and depressed from all of the challenges that life seems to be throwing at you, both past and present? Are you worn down by relationships that feel more draining than they do fulfilling? You don’t have to face it all alone. You deserve support, and I am here for you! I am so excited to connect with you and be a part of your therapeutic journey! My underlying goal for therapy is to create a collaborative, safe, non-judgmental, and open environment. You are the expert of your story, and I am here to listen.

I enjoy working with college students who are struggling with life transitions in some way-- whether it is experiencing anxiety about being away from home, academic studies, or relationships. Together we can help you to manage anxieties, learn new coping skills, and to process and work through difficult situations. I particularly enjoy working with neurodiverse folks, and have experience helping those who have ADHD or autistic brain styles. Please feel free to reach out and let me know how I might best help you!

Please visit my profile to learn more about my services.

Our practice specializes in working with challenges related to trauma and attachment, both in childhood and adulthood. This includes sexual/relationship violence, family of origin challenges (including ACOA issues), and childhood abuse and neglect. This also includes supporting young adults in understanding their own attachment patterns and gaining insight into their patterns in order to increase their ability to find, seek out, and maintain healthy relationships. We offer EMDR and many other trauma modalities.

Are You Looking For A Therapist Who Will Involve Your Entire Being, Mind, Body and Soul, in Your Healing Journey? There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal. With that, I utilize yoga practices to help guide you to integrate your mind and body. Unlike talk therapy, where we explore your thoughts and feelings on a topic or event, Yoga + Therapy encourages you to feel the body sensations that hold wisdom about that topic or event. Your body has an opinion, it's time to listen to it! I specialize in working with women and BIPOC - two groups I identify with and deeply care about. I'm a Licensed Professional Counselor (LPC) and yoga teacher with specific training in trauma-informed practices. ​Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life. If you are looking for traditional talk therapy only, I integrate meditation and mindfulness in sessions to help you further explore areas in your life. I am an Out of Network Provider (Self Pay/Private Pay). Please visit my website www.mindbodysoulcounseling.com to learn more about my practice and schedule a free 15 minute consultation call. I can't wait to work with you! There is a powerful connection between the body and the brain, and both the body and the brain rely on that connection to heal. I emphasize the importance of being comfortable in your own body. ​Yoga + Therapy strengthens the ability to be present in the mind, in the body, and ultimately, in life.

We are passionate about helping adults & couples struggling with anxiety, relational distress, life transitions, sexuality & gender. It is essential to create a safe and shame-free space for clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then we can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life. We practice Systemic Marriage & Family therapy, with specialized training in Sex Therapy. We utilize evidence based methods such as CBT, and Mindfulness therapy. These approaches teach clients how to challenge self-defeating, negative thoughts and create a more peaceful and authentic life. To schedule a free consultation call, head over to our website! As an immigrant myself, our practice strives to be culturally sensitive and accepting of clients unique backgrounds, beliefs and sexual orientation. With personal and professional experience in practicing self-reflection and acceptance, we help clients with overcoming family conflict and living in alignment with their true purpose.

Through my experiences as a therapist, I have seen how life stressors, past experiences, and genetics can all play a role in the difficulties of our lives. My hope is that we can create a safe environment to enable you to grow and adapt to what life has to offer and start to explore the things that may be holding us back. I have worked with individuals and couples struggling with Anxiety, Depression, Bipolar Disorder, Adjustment Disorders, ADD, ADHD, Marital Conflict, issues surrounding substance abuse, and issues surrounding gender and identity. I specialize in working with individuals who identify as LGBTQ+. I offer a free phone consultation to help you determine if my services are a good fit for you or your family! Sliding scale rates are available upon consultation.

Connected Family Services is a vital resource in Allentown, Pennsylvania, offering comprehensive support for families navigating various challenges. From counseling and therapy to educational workshops and community outreach programs, Connected Family Services strives to strengthen family bonds and enhance overall well-being. Their compassionate approach and tailored services make them a cornerstone of support for families in the PA and Sc area, fostering resilience and promoting healthy relationships within the community.

As a Licensed Clinical Social Worker I aspire to nurture human potential, inspire hope and promote meaningful life choices. I specialize in working with teenagers & young adults with issues surrounding self-esteem, life transitions and dealing with difficult emotions. I am experienced in working with children, adolescents and their families, as well as adults, who are faced with challenges including, but not limited to, depression, anxiety, self-injury, behavioral issues, parent-child conflict, adjustment issues, and other emotional trauma. I provide individual and family therapy using an eclectic approach that incorporates Cognitive-Behavioral and Solution-Focused techniques, as well as Family Systems theory to help individuals and families achieve their goals. I am also trained in the use of Theraplay based activities which guides parent and child in the experience of interacting in ways that foster attachment and create joyful interaction.