Therapists for college students near 02155

I work especially well with students and young adults who seem to be holding it together on the outside but feel overwhelmed, anxious, stuck, or exhausted underneath. You may put a lot of pressure on yourself, overthink things, struggle in relationships, or notice that experiences from your past still affect how you feel and respond today. My style is warm, active, and down-to-earth. I want therapy to feel like more than just talking about the same problems each week. We’ll work together to understand the patterns that are getting in your way, develop practical tools for handling difficult moments, and help you feel more confident and grounded in your life. I often work with people dealing with anxiety, trauma, stress, self-criticism, relationship difficulties, and major life transitions. You do not need to have everything figured out before starting therapy — we can begin with what is happening for you right now.

I help bright, dynamic students deal with the anxiety and overwhelm that can creep up as you're out there doing what you always thought you were supposed to be doing. You work really hard but it's getting harder to hold it all together as you wrestle with the doubts and the stress. Your relationships might be feeling less than happy and fulfilling lately, or you're just plain overwhelmed. On the outside, you look like you have it all together - but that doesn't make you feel OK on the inside. I help people like you learn how to finally feel good about themselves, balance school work and self care, build strong relationships, manage anxiety and stress, and feel less alone and overwhelmed. You're not out of options - in fact, therapy could be the start of a great new chapter in your life.

College life can be exciting—and overwhelming. Between classes, relationships, family expectations, and figuring out who you are and where you’re headed, it’s easy to feel stressed, stuck, or unsure. My approach to therapy starts with really listening and working together, so you feel understood and supported from the beginning. In our first few sessions, we’ll talk about what’s been tough lately, what you want to change, and what might be getting in the way. Therapy isn’t about having all the answers right away—it’s about creating a space where you can explore, reflect, and grow at your own pace. I tailor therapy to each person, drawing from different approaches based on what works best for you. Whether you’re dealing with stress or anxiety, feeling down, struggling with relationships (romantic, friendships, or family), managing academics and time, adjusting to a big life transition, or trying to understand patterns that keep showing up, we’ll work together to help you build skills and tap into strengths you already have. I have over 20 years of experience working with college students and young adults, including more than 15 years in university counseling centers. I’ve supported students with anxiety, depression, grief and loss, relationship concerns, identity exploration, and cross‑cultural challenges. I also have extensive experience working with international students and students from diverse backgrounds. My goal is to help you feel more grounded, confident, and connected as you navigate this stage of your life.

I am a Licensed Independent Clinical Social Worker and Psychotherapist who works with individuals of all ages and various presenting concerns, but I specialize in working with young adults (ages 18-35) who are experiencing mental health, substance use, or life-transitional issues (e.g. beginning college, launching into adulthood, managing relationships, grief/loss, etc.). Drawing from various theories in understanding the roots of suffering and discontentment, I take a non-judgmental, curious, compassionate approach to guiding you to a place of healing and wellness. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content. It takes work to get there, but with a commitment to therapy, you’ll soon find yourself on the path to a better future. Choosing to begin therapy and addressing difficult emotions, behaviors, and thinking patterns head on is an act of courage and bravery. I consider it an honor for individuals, like yourself, to allow me to partner with you on this journey. I am happy to answer any questions you may have or to schedule an appointment with you.

Global Behavioral Healthcare provides both outpatient and tele-psychiatry mental health services in Waltham and Boston areas. Tele-psychiatry services are provided in the comfort of your home using a computer/ a phone. Currently accepting new patients . Evening and weekend hours are available to those busy during office hours . Global Behavioral Healthcare is the home of Annet Kabuusu, a board certified psychiatric mental health nurse practitioner with training and experience across the lifespan in hospitals, emergency room and outpatient settings . Annet values a holistic approach which combines evidence based practice to patient care including therapeutic communication ,patient Centered care and shared decision making to help each individual’s specific need and values to achieve an overall sense of well being through psychoeducation, collaboration and client advocacy . Annet provides diagnostic assessment, medication management and therapy for individuals with a variety psychiatric condition including but not limited to ADHD, anxiety, Depression, Bipolar disorders, schizophrenia, PTSD, substance use disorder treatments and many others.

I work very well with young people who are struggling to adapt to college or grad school, either socially or academically. I am able to diagnose ADHD and create treatment strategies. I also work with students who are struggling to differentiate from their parents or families.

One of the most important parts of therapy is feeling heard, respected, and genuinely understood. I work primarily with college students and young adults who may be struggling with anxiety, OCD, perfectionism, difficult or intrusive thoughts, relationship concerns, or the challenges that come with navigating major life transitions. Whether you are adjusting to college, feeling overwhelmed by academic or social pressures, questioning your path, or trying to figure out what comes next, therapy can provide a space to slow down, better understand what is keeping you stuck, and move toward the life you want to be living. My approach is warm, collaborative, and active. I believe therapy should provide both a space to feel understood and practical tools to help you make meaningful changes. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Inference-Based Cognitive Behavioral Therapy (I-CBT). Treatment is individualized to your needs and goals, and we will work together to determine what approach is the best fit for you. I have particular experience working with anxiety and OCD, including intrusive thoughts, rumination, reassurance seeking, perfectionism, relationship concerns, and difficulty tolerating uncertainty. I also work with adolescents and young adults experiencing depression, ADHD, academic or behavioral difficulties, and challenges related to relationships, identity, and life transitions. In addition, I have extensive experience working with individuals and families who are part of the adoption constellation. My background includes work in private practice, community mental health, and public and private school settings, as well as teaching in Boston College's Mental Health Counseling Graduate Program. I have nearly 20 years of clinical experience working with children, adolescents, college students, young adults, and families. My goal is to create a therapeutic relationship where you feel understood while also helping you develop the skills to approach difficult thoughts, emotions, and situations differently. Therapy isn't about eliminating every uncomfortable feeling or having complete certainty; it's about learning how to respond to challenges in ways that allow you to move forward and live more fully in line with what matters to you.

My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to share the good, the bad, and the messy without fear of not meeting expectations.

I am a Licensed Clinical Mental Health Counselor with over 5 years of experience in inpatient and outpatient services. I received holistic training and earned my Clinical Mental Health Counseling Masters at Lesley University, Cambridge. I provide client-centered, individual therapy, a humanistic approach. Students and clients may be in need of support to address the following: decrease stress and anxiety, increase access to self-expression, learn self-regulation skills, improve sleep, learn boundary-setting skills, or address difficulties with functioning in any life domain. I work to facilitate self-exploration, integration, and healing of the emotions and the mind, which affect the body and energy levels. My practice is via telehealth.

I think it is extremely courageous to admit we need help. I believe one of the most important criteria for successful treatment is to have a trusting, open, "therapeutic rapport" with a client. Without trust and a good connection, the therapeutic process cannot begin. With that in mind, I believe the first step is creating an environment safe from judgement and rich in support. My focus is to enable clients to acquire insight, skills, and motivation for emotional, cognitive, and behavioral transitions.I specialize in older adolescent and adult individual therapy as well as family and couples counseling. I assist clients in developing healthier coping and inter-personal skills that address topics related to: assertiveness, anger management, parenting strategies, managing mood disorders (anxiety and depression), impulse control, PTSD (EMDR), life transitions, grief, conflict resolution, mindfulness, sexuality, and stress management. I am a big proponent in assisting clients built self-confidence. I also have a degree in Accounting as well that I use with individuals and couples around money management, budgeting, savings, and retirement planning. I also have experience as a business consultant for individuals.

Collaborative Insight Counseling Associates (CICA) was created to make culturally sensitive mental health care accessible to the exceedingly diverse population of the Metro Boston area. We endeavor to provide high-quality, insight-oriented therapy, that is both culturally responsive and adaptable, to meet the multitude of clinical needs of our clients. Much of our clinical team prides itself in being multi-cultural and multi-lingual, while also having an expertise in a wide range of treatment approaches.

We live in a stressful world where everyone is struggling. The current global crisis compiled with our personal life experiences have created a sense of overwhelm, burnout, isolation and disconnection. And our life journeys are full of crisis, loss, grief, and trauma. These experiences activate fear, alter patterns of behavior, create limitations in perception, relationship issues, low self-esteem, addictions, negative thought patterns and a multitude of mental and physical health symptoms. An accumulation of these unprocessed emotions and unresolved traumas can weaken the spirit, affecting one’s core vitality for life. Kellyann is nurturing by nature and creates a safe and compassionate environment where trust is easily built within the therapeutic relationship, so that healing can take place. Kellyann is a Licensed Mental Health Counselor who employs a holistic and spiritual approach to healing. She works with her clients to dissolve layers of trauma, reprogram beliefs, connect to their emotions in healthy ways, and empowers people to achieve whatever it is they are seeking. She works with her clients to search for the stuck points and old wounds that may be getting in the way of finding the happiness they desire and deserve. Kellyann’s counseling sessions are built on a holistic model where she applies multiple approaches based on what a client wants and needs. Cognitive Behavioral Therapy is used to support clients with managing their symptoms in healthy ways. Dialectical Behavior Therapy is used to assist clients with learning how to process the emotions they find intolerable. Psychoanalysis allows Kellyann to look for healing at the root cause. Internal Family Systems teaches an individual what they may need and identify ways to receive it. Mindfulness allows clients to accept their truth even when what have happened to them may have been extremely wrong and unfair and Trauma Processing allows for clients to create a healthy connection to their experiences through a narrative. Spirituality invites the opportunity to see a possibility for hope even one is nowhere in sight. Kellyann works with people who are struggling with a variety of mental health problems as well as clients seeking life skills and tools for coping in our stressful world. She offers a free 15-minute phone consult to in order to determine whether we are a good fit prior to scheduling the first session.

Boston Behavioral Medicine, LLC (BBM) is an integrative psychotherapy practice located in the Coolidge Corner neighborhood of Brookline, MA at 1371 Beacon Street, Suites 304 and 305. As a clinical private practice, we specialize in the treatment of common mental health disorders, such as anxiety, depression, mood disorders, obsessive compulsive disorder, trauma, substance use concerns, and eating disorders, to name a few. As well, we also treat the effects of stress on health to treat various medical problems that have a high comorbidity with mental health conditions, including headaches, both migraine and tension types, irritable bowel syndrome, chronic pain, skin disorders, sleep disorders and sexual disorders among others. BBM also offered DBT groups. Please see our website, www.bostonbmed.com for details. You can also call 617-232-2435 extension 0 for more information, or email use at kimlarsson.bbm@gmail.com for referral inquires. Our hours of operation are 8 AM to 8 PM, Monday through Friday, and we have some Saturday availability from 9 AM to 1 PM. We offer both in person and remote psychotherapy services, although in person is preferred. We accept the following insurances: Blue Cross Blue Shield Point 32 (All Tufts Health Plans ,Harvard Pilgrim Health Care) United Behavioral Health Cigna/Evernorth United Health Care Carelon Optum Medicare Aetna

You are told that college will be the best four years of your life. However, the reality is not living up to the expectation. For many, college is not the best four years of their life. What it is, however, is a period of tremendous self discovery and growth, often propelled by social and academic challenges. I am here to walk with you, side by side, through this journey. Graduate school presents another set of challenges as the pressure and intensity of both the workload and future career decisions come into play. Therapy is a dynamic conversation geared towards your needs-to be challenged, validated, empowered, or understood; every session is designed to meet you where you are both that day and in their overall therapeutic journey. I value the use of humor and authentic connection. I primarily utilize psychodynamic therapy, CBT, and attachment theory, all within a trauma informed lens. Current and past clients have highlighted that they valued my authenticity as a person and provider, that I created a non-judgmental, accepting, and empathetic space where they felt truly seen and cared for, and that our work together has been valuable and healing. Please reach out via email for an initial consultation.

People often seek therapy when they feel overwhelmed by problems and disconnected from the values, relationships, and experiences that give meaning to their lives. I am excited about working together to help you claim agency in the face of life's problems so that you can become the primary author of your life's story. My background and training have focused on Narrative Therapy, which helps people stand up to problems and align themselves more closely with their values and beliefs. This approach also prioritizes separating personal identities from the problems that, for many people, have come to define their sense of self. I enjoy the process of supporting college students through the unique challenges and transitions that characterize this phase of life. My practice also welcomes people who identify as neurodivergent and/or belong to the LGBTQ+ community. If the challenges you're up against (such as anxiety, depression, trauma, life transitions, and interpersonal/family conflict) are exerting too much control over you and your life, I invite you to contact me to schedule a free phone consultation.

Hi, I’m Dr. Colby, a licensed psychologist who specializes in the treatment of anxiety, OCD, panic attacks, and phobias. I work with college and boarding school students who are navigating intense emotions, uncertainty, and life transitions, offering virtual therapy that feels warm and casual while balancing clinical recommendations alongside your lived experience. My approach blends Cognitive Behavioral Therapy (CBT) with evidence-based skills for emotional regulation and mindfulness, taught in a way that actually works. I’ve published work on the long-term psychological and physical effects of chronic stress and trauma, and I bring that deep understanding into therapy, giving you access to the skills needed to feel more grounded and less fearful. I have extensive experience supporting those who identify as neurodiverse and LGBTQIA+, and I strive to create a space where every part of you feels welcome. If you’re ready to feel more in control of your thoughts and identify helpful paths forward, I would love to hear from you. Note: I have availability for in-person clients on Wednesdays. I have a small pug-mix, Aaron, who works in office with me. All other days virtual appointments are available.

I'm a board-certified psychiatric nurse practitioner with dual master's degrees in nursing from Norwich University and in mental health counseling from UMass Boston. My path into mental health care started with a deep interest in the stories people carry and the strength it takes to face life's hardest moments. Early in my career, I worked as a licensed mental health counselor, and that foundation continues to shape how I show up with patients today—with empathy, respect, and a genuine belief in your ability to change and grow. I bring over a decade of experience across multiple care settings, including community mental health, inpatient detoxification, and residential substance use treatment. These experiences gave me the privilege of working with people facing overwhelming challenges—from stigma and systemic barriers to the invisible grip of substance use disorder. What always stood out was their resilience and courage. Being part of that healing process is what keeps me grounded and motivated in this work. I use an integrated approach to care that recognizes the whole person—your biology, psychology, relationships, and life experiences. I start by building trust and understanding your unique strengths. From there, I draw on evidence-based modalities including cognitive behavioral therapy, psychodynamic therapy, motivational interviewing, and acceptance & commitment therapy. When appropriate, I incorporate medication as a supportive tool. This combined approach lets us tailor your care plan based on what will work best for you. Sessions with me are collaborative and human. You can expect a mix of warmth, curiosity, and clinical expertise, with space to explore what's going on underneath the surface, not just treat symptoms. Whether we're unpacking old patterns, navigating substance use recovery, or exploring a new diagnosis, we'll do it together, at your pace. Humor often plays a part—it helps us connect, process heavy moments, and remember that healing doesn't always have to feel heavy. I have specific experience working with patients navigating substance use disorders and members of the LGBTQ+ community. I welcome individuals from all walks of life, especially those who may have felt unseen or unheard in previous mental health settings. What sets me apart is my ability to meet people where they are—with compassion, clinical depth, and a commitment to care that's personal and empowering. I don't believe in "fixing" people. I believe in partnering with you to uncover your strengths, shift unhelpful patterns, and build a life that feels more aligned with who you truly are. Outside of work, I ground myself through meditation, time in nature, and quiet moments by the water. These practices help me stay connected to myself and to the values that guide my work. For me, self-care isn't about doing things perfectly—it's about tuning in, being real, and giving ourselves permission to rest and reset. Whether you're feeling stuck, overwhelmed, or just unsure of where to start, you don't have to figure it all out alone. Reaching out is a brave first step. I'm here to help you take the next one.

Therapy enables us to heal ourselves and sharpen access to our wisest intuition. As your therapist, I will provide a comfortable space for self-reflection, where you will come to understand yourself at the deepest level. In our work together, you will learn to nurture yourself as you build inner strength and serenity. I’ve worked in community mental health, psychiatric hospitals, outpatient treatment centers, and private practice. Driven by curiosity, empathy, and integrity, my approach is built on the belief that every person is capable of growth. My goal is for you to leave each session feeling seen and understood, and to end therapy as your most authentic self. Though there is always darkness in life, I believe light can be found by those who want to see it. I am not afraid of the dark. Bring me your darkness—your pain, your confusion, your hurt—and we will walk together as you find your guiding lights.

I'm a board-certified psychiatrist who works with students using therapy, medication, or both, depending on what's helpful at the time. My goal is to support people in feeling more like themselves and moving toward the life they want. I strive to create a space where students feel heard, validated and able to grow. Sometimes that means using medication to ease depression, anxiety, or ADHD. Other times, it means listening closely during a hard moment, creating space to mourn what could have been or looking more deeply at patterns that make life more difficult and finding ways to change them. My psychiatric training took place at Massachusetts General Hospital and McLean hospital, both affiliated with Harvard Medical School. I then went on to teach residents and work at McLean for many years. I've trained in psychodynamic psychotherapy (understanding how early events shape us), DBT (building skills to manage intense emotions and reduce self-harm), and relational theory (exploring how healing happens through connection). I draw on these approaches together to find what best fits each person I work with. I am only in network with Blue Cross/Blue Shield, Boston College's student insurance and the MGB Employees insurance. You can learn more about me at aaronfrenzmd.com

As a counselor, Val is passionate about creating a safe environment which fosters healthy vulnerability and honesty, so that clients can feel empowered to take ownership of their individual life goals and journeys. Val works primarily from a person-centered, systemic, and existential approach. She considers clients as a part of the broader life systems, and hopes to help clients gain and exercise self-advocacy tools to use throughout their daily lives. Val uses non-judgemental listening skills, humor, candor, and empathy to drive meaningful change within her clients throughout their time in therapy.