Therapists for college students near University of Chicago

I am a clinical therapist specializing in individual therapy for adults, including young adults and college/graduate students. My therapeutic approach is rooted in psychodynamic and relational frameworks, with an emphasis on exploration and understanding of how your experiences have shaped the way you see yourself, your relationships, and the world around you. I strive to help clients feel empowered by integrating skills- and values-based interventions drawn from Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). I view therapy as a collaborative process and bring an empathetic, compassionate, and curious approach to helping clients identify patterns that may keep them feeling stuck while building the confidence to make meaningful changes. My areas of specialization include supporting individuals experiencing depression, anxiety, trauma, non-suicidal self-injury, relationship and dating concerns, family issues, identity exploration, life transitions, obsessive-compulsive disorder (OCD), perfectionism, stress, grief, and self-esteem challenges. I also work with couples and welcome clients from diverse backgrounds and with intersecting identities, including first-generation individuals, immigrants, BIPOC, LGBTQIA+ individuals, and international students. I strive to provide a culturally responsive and affirming space where clients can bring their full selves to therapy. *I am able to accept BCBS PPO, select BCBS HMO sites (see below for complete list), Blue Choice, Aetna, and Cigna plans. I earned my doctorate in clinical psychology (PsyD) from The Chicago School and am currently working toward independent licensure. My professional experience includes providing care to adults and adolescents across higher levels of care—including inpatient hospital settings, partial hospitalization programs, and intensive outpatient programs—as well as university counseling centers and outpatient private practice. I grew up on the East Coast and have called Chicago home for the past five years. Outside of work, I enjoy spending time outdoors, traveling, connecting with loved ones, trying new restaurants, and attending comedy shows, concerts, and neighborhood festivals. Accepted HMO Sites: - 099: Advocate Medical Group West - 124: Advocate Lutheran General Physician Partners - 294: Advocate Good Samaritan Physician Partners - 302: Advocate Christ Hospital Physician Partners - 331: Advocate Good Shepherd Physician Partners - 357: Advocate Illinois Masonic Physician Partners - 398: Advocate Medical Group - 464: Advocate Condell Physician Partners - 474: Advocate Sherman Physician Partners - 600: Advocate Health Care

We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you.

Please visit my profile to learn more about my services.

My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. With an appreciation for the many facets of identity that shape each person’s worldview, I offer a holistic and culturally-informed approach to therapy. Genuine curiosity and cultural humility are guiding forces as I prioritize understanding people within their unique contexts. Prior to private practice, my professional life included experience in university counseling centers and community mental health. As a former professional musician, I continue to maintain a passion for creative endeavors, which I integrate in my therapy work, especially with professional and emerging artists.

Therapy can be an opportunity to slow down, reflect, and reconnect with the parts of yourself that may have been overlooked for a long time. I work with individuals, couples, and families navigating trauma, relationship difficulties, anxiety, depression, bipolar disorder, ADHD, autism, LGBTQIA+ and identity-related challenges, and more. I provide services in English and Mandarin.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

I have a low-pressure, warm approach focused on creating an environment of safety and encouragement. I enjoy helping individuals with a variety of concerns including life transitions, depression, anxiety, self-esteem, health issues, substance use concerns, and healing from trauma. My practice is LGBTQ affirming and I am experienced working with Trans and gender-nonconforming individuals. I work with adults of all ages, genders, and racial/ethnic backgrounds and have extensive experience with college students and emerging adults.

College can be exciting, overwhelming, and everything in between—and you don’t have to navigate it alone. Chicago Talk Therapy is a downtown practice designed with college students in mind, offering individual therapy for concerns like anxiety, burnout, relationships, identity, and the pressure to “have it all figured out.” Our therapists are warm, down-to-earth, and genuinely engaged, creating a space where you can be real about what’s going on—without judgment or expectations. We approach our work with cultural humility, honoring the many layers of who you are—your background, identities, and lived experiences—and how they shape what you’re going through. We also know that when you’re ready for support, you don’t want to wait weeks to get it. That’s why we offer immediate availability, flexible scheduling around your classes, and accept many major insurance plans. Whether you’re dealing with something specific or just feeling off, we’re here to help you make sense of things, feel more grounded, and get back to being yourself—on your terms.

Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professional Goals Our therapists offer both in-person and virtual appointments and have weekend and evening availability. We accept Blue Cross Blue Shield, Aetna, Cigna, and United/Optum insurance and offer free 15-minute phone consultations to help you find a therapist that works for you!

In our therapy sessions, we’ll work collaboratively to increase your insight and better understand the deeper roots of the current problems that you are facing. Together, we will increase your ability to better tolerate difficult emotions, more effectively cope with the issues that you are facing, and create a problem-solving style that works for you. My empathic, direct, and empowering clinical style will help you discover the best version of you. Here are some of my specialties: *Generalist *Interpersonal, Relational Style *Adults *Individuals *LBGTQ+ Affirming *Depression *Mood Disorders *Anxiety *PTSD/C-PTSD *Trauma Informed *Substance Abuse *Self-esteem/Assertiveness/Boundaries *Grief/Loss *Relationship Issues *Understanding unhealthy family/childhood patterns & roles and changing how these are repeated in one’s adult relationships *Narcissistic abuse recovery

***Book a Free Consultation Online at Our Website Below On the outside, people tend to see you as doing fine – or even put-together, independent and successful. Lately, life has you feeling anxious, overwhelmed and stuck grasping for any semblance of control. No one really prepares you for the stress and confusion of the transition to adulthood – it’s a lot of pressure. How do you convince your friends, family, teachers, or boss that you know what you're doing? More importantly, how do you convince yourself? The overwhelm of reality makes you want to nap, doom scroll or binge watch Netflix for a lifetime -- or anything else that will quiet your mind. We specialize in equipping you with the tools needed to feel confident, successful, and independent -- so you can live your life without unnecessary burdens and limitations. You DO belong here and it WILL get easier, but you’re meant to navigate these things with support. Let's collaborate to build you're confidence and emotional control. We’ll break it down so it feels more manageable and work to understand everything in the context of YOU. We'll identify the "whys", practical strategies to help you manage day-to-day, and move towards long-lasting peace, balance and meaning. We’ll clarify your values & identity, boost self-esteem, & achieve a healthy study, work, life, etc. balance. Through the process, you will develop a healthier relationship with yourself and others. The anxiety, overwhelm and defeat cycle is rough. Sometimes the internal dialogue makes it seem like things are beyond repair, but we're here to assure you there is absolutely hope and resolution available to you. We'll help you along that path.

Hello. My name is Bridget Montgomery, I am a Licensed Clinical Psychotherapist. Welcome! Therapy is an invitation for healing and change, so congratulate yourself for taking this step toward transformation in your life. My name is Bridget, founder of Mind Move Therapy, where I provide psychotherapy, somatic movement therapy, and physical health coaching. I approach therapy from a holistic perspective—integrating emotional, physical, and cognitive aspects of well-being. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. I specialize in somatics, emphasizing that the body holds emotions, trauma responses, and stress, so healing involves working with the body as well as the mind. Clients often report meaningful progress in therapy with me. You can overcome symptoms of trauma and stress, heal from the past, and move toward a happier, more meaningful life. I specialize in treating various traumas, including childhood trauma, abuse, loss, and PTSD. I specialize in the treatment of stress, anxiety and depression. I work with clients with Borderline Personality tendencies or those impacted by BPD. I work with clients with Body Dysmorphic Disorder and other somatic issues. I support clients with addiction issues. Every client walks a unique path and deserves to be listened to and understood in an empathetic way. I create a safe, therapeutic environment where clients have the opportunity to explore their thoughts, feelings and behaviors in which to gain insight, experience shifts in emotional states and find a renewed sense of mental and physical well-being.

I offer a warm and affirming space for you to move away from shame or past traumatic harms toward self-compassion and a stronger sense of agency in your life. My approach to therapy centers the therapeutic relationship and honors the ways that people heal alongside one another. I aim to be nonjudgmental, exploratory, and compassionate in my work with you. In my work, I draw largely from relational, psychodynamic, somatic, and trauma-centered frameworks to help individuals strengthen their relationships to themselves, their bodies, and those near them. Further, I take a social justice approach to therapy that acknowledges the role that power and oppressive systems have in shaping mental health. I have special interest in working with people seeking support for complex trauma, grief, burnout, significant life transitions, or relationship challenges. I welcome all communities but bring lived experience to work with LGBTQ+ and Latine individuals as a queer Mexican-American therapist.

Hello! My name is Kalea Abernathy. I am a Licensed Professional Counselor. I received my Bachelor of Science in Psychology with a concentration in Clinical and Counseling from Colorado State University and my Master of Arts in Counseling at Northwestern University. I specialize in working with children, adolescents, and their families. I believe that the key aspects of counseling are empathy, collaboration, and unconditional positive regard. With these foundational pieces, I work with my clients to create a trusting therapeutic relationship where individuals feel safe to process their past and present and feel empowered to achieve their goals.I have experience helping individuals address complex trauma, post traumatic stress, anxiety, depression, OCD, ADHD, and ODD. I integrate multiple lenses such as dialectical behavior therapy, cognitive behavior therapy, person-centered, and psychodynamic to better help and understand my clients. Before working at Hartman Counseling and Consulting, I worked with adults at The Family Institute at Northwestern University, helping individuals work through grief and loss and mood disorders, and at The Bridge Youth and Family Services where I worked with children, adolescents, and their families who were experiencing anxiety, depression, post traumatic stress, and behavioral difficulties

At Restartt, we work with individuals struggling with anxiety, depression, anger, emotional dysregulation, addiction, procrastination, relationship stress, and life transitions. Many clients feel stuck in cycles of overthinking, avoidance, people-pleasing, shame, or self-defeating behaviors. Our team uses evidence-based approaches, including REBT and CBT, to help clients understand how their beliefs influence emotional distress and behavior. We focus on building emotional discipline, self-awareness, healthier coping, and lasting behavioral change.

Oftentimes our stories are dictated by others; our beliefs, values, and expectations are shaped by the world around us without our consent. We often lose sight of the depth of our innate capacity for change, becoming weighed down by real experiences of systemic oppression and cultural norms. ReVolition Therapy invites you to evaluate your beliefs, reclaim your power and tap into your intuitive voice. ReVolition believes that everyone deserves access to compassionate and affirming therapy, and we are committed to supporting the unique journeys and challenges of our clients. ReVolition Therapy is dedicated to promoting mental health and empowering individuals to live their most authentic lives. Our team of therapists has a deep understanding of the intersectional experiences that our clients encounter, including the impact of racism, ableism, heteronormativity, cissexism, and homophobia. We believe in fostering a non-judgmental environment where clients can freely express their thoughts, emotions, and identities.

Hello there, I’m Elisabeth and I have spent my career working with adults across the life span; much of my experience lies in working with folks experiencing challenges within the developmental transitions of adulthood, such as parenting, midlife, and aging. As a therapist I value and aim for a collaborative, warm, and active approach to your concerns. Perhaps you are coming to a crossroads in your life – a challenging life transition, a shift in roles, relationships, or your identity. You may be experiencing increased stress, grief or loss, or physical or mental health challenges. Perhaps you are rethinking what is truly important to you in your “one wild and precious life” (Mary Oliver, The Summer Day). It may be time to find an experienced professional to walk with you as you figure out what’s next, make a change, or how to cope better. My belief is that therapy starts simply with a conversation. Over time and with “a good fit” in the therapeutic relationship, these conversations can lead to a deep, trusting partnership with the capacity to promote self-awareness, growth and healing. My approach is client-centered; you are the expert of your own life, and my role as a therapist is to listen empathically, respond authentically, and use my skills and training to walk alongside you as a compassionate facilitator of your own unique experience. Like many therapists, my way of working is eclectic, yet also “evidence-guided”; this means I tailor my approach to each client informed by my areas of clinical expertise and experience, client preferences and needs, and what clinical research recommends. My work as an adjunct professor for graduate students at UIC, also informs my practice. As a social worker, I approach my work through an anti-oppressive, anti-racist, and culturally sensitive lens. This lens requires continual refocusing, awareness of my positionality and privilege, and is constantly evolving. Taking the first steps to finding a therapist can be overwhelming, but if this profile has caught your attention, please get in touch with me to set up a free consultation. I am in-network with all BCBS PPO plans (including ACA plans), United Healthcare/ Optum, and Cigna/Evernorth.

Hey there! Are you dealing with feelings of guilt, negative self-talk, doubt, or worthlessness? You don't have to handle these challenges on your own. My aim is to assist you in navigating your emotional struggles using various theoretical approaches, such as cognitive behavior therapy, existential therapy, and solution-focused therapy. I believe that therapy shouldn't be one-size-fits-all; that's why I customize my approach to suit your personality and specific needs. I am dedicated to creating a warm, nonjudgmental, and supportive environment to ensure that each session is both helpful and enjoyable for you. I have been fortunate to work closely with individuals dealing with a wide range of issues, including depression, anxiety, life transitions, trauma, relationship difficulties, self-esteem issues, eating disorders, imposter syndrome, and addiction. I am passionate about helping people overcome challenges and embrace their true selves. If you are ready to start a new chapter in your life, I encourage you to take the first step toward change by scheduling a free consultation with me today!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.