Therapists for college students near Atlanta, GA

A licensed psychologist, I received both my Ph.D. in Counseling Psychology and my M.S. in Professional Counseling from Georgia State University. When faced with difficult situations, we often feel discouraged. I believe that a safe, supportive environment is key to growth, and I offer plenty of encouragement. I help clients gain perspective through empathic exploration. We’re all doing the best we can in life, but sometimes we get in our own way. As much as I’m comfortable with deep emotions, I also believe in the importance of bringing laughter and humor into the room!

Please visit my profile to learn more about my services.

College can ask a great deal of you, whether you are adjusting to undergraduate life, navigating the demands of graduate school, balancing school with work or family responsibilities, or trying to determine what comes next. You may look capable on the outside while privately feeling anxious, overwhelmed, disconnected, or exhausted. The strategies that once helped you succeed may no longer feel like enough. At Aspen Grove Counseling and Wellness, our therapists support college and graduate students navigating academic pressure, anxiety, depression, perfectionism, relationship concerns, identity questions, family expectations, burnout, and significant life transitions. Therapy offers a space to slow down, understand what you are carrying, and find ways of moving forward that feel more sustainable and more connected to who you are. You do not have to wait until things become unmanageable to seek support. We invite you to reach out, and we will help connect you with a therapist whose experience and approach may be a good fit for you.

I am a registered dietitian that specializes in eating disorders and is very passionate about helping my clients find food freedom. I work with all individuals that struggle with an eating disorder or disordered eating. I am passionate about teaching clients about the importance of adequately fueling the body, while allowing flexibility and permission with food choices. I can not walk this journey for you, but I can be there every step of the way to provide you with support, education, and encouragement. Together we will be able to work together to improve your relationship with food and your body. There is so much confusing nutrition information out there these days, so let me help you debunk the myths and create a relationship with food that fits YOU. My goals during our sessions are to meet you where you are at, while also providing encouragement and advice to help you create a better relationship with yourself and food. Finding freedom with food may feel impossible at this time, however, together we can work towards it!

Life can feel overwhelming, and it’s okay not to have all the answers. I offer a supportive space to explore your story and take steps toward meaningful change. I work with those navigating anxiety, depression, trauma, substance use, relationship challenges, perfectionist tendencies, and life transitions. I’m especially passionate about supporting current and former athletes as they rediscover identity beyond sport(s). Using an empowerment-based, CBT & DBT techniques, Adlerian, and family systems approach, I help clients build resilience, find clarity, and move forward with confidence. I help high achievers of all facets explore how they became who they are today, understand how their mindset & perfectionistic tendencies impact their daily life, & learn healthier ways to navigate pressure, performance expectations, and the world around them. Across all areas, I seek to help clients foster resilience and empowerment in their lives. Reaching out for support takes courage, and it’s normal to feel uncertain about where to begin. My goal is to offer a safe, nonjudgmental space where you feel understood and supported. Together, we can work toward building resilience, discovering strengths, and moving forward with greater clarity and confidence.

I view the soul as your mind, will, and emotions—the essence of who you are. Trauma can leave wounds that shape your view of yourself and the world, leaving fractures in your soul. Healing to me is not about ‘fixing,’ but about meeting yourself with compassion, understanding the protective patterns that once kept you safe, and reconnecting with the authentic self beneath them. I believe that every person carries an innate capacity for healing, even when pain and shame feel overwhelming. I trust that our wounds, when met with love and grace, can become openings to deeper wisdom, resilience, and growth. I also believe that healing is not a linear path—it unfolds gently, at your own pace, when safety and compassion are present. My work is rooted in the belief that wholeness is possible. "Grace softens the pain, love holds the wound, and compassion leads the healing.” The approaches I use are grounded in years of experience walking alongside survivors of trauma. Together, we’ll work with tools that go beyond surface-level coping and actually reach the root of what’s happening in your body and brain. Through Brainspotting, we can access and release the deep, unprocessed experiences that often drive anxiety and overwhelm. With trauma-informed DBT skills, you’ll learn practical ways to manage emotions, reduce shame, and build resilience. Using somatic approaches, we’ll gently reconnect with your body’s wisdom so that you feel more grounded and safe in your own skin. All of this work is held within a compassion-centered framework—because healing isn’t about fixing what’s ‘broken,’ it’s about meeting yourself with kindness and learning to trust your own inner strength. My goal is for you to leave therapy with tools you can carry with you anywhere—simple, effective practices that help calm your body, quiet your mind, and create space for peace.

I believe everyone makes sense. In sessions, it is my goal to collaborate with my client to develop an understanding of their feelings, thoughts, and actions within the context of their past and who they are. I work to cultivate a safe space, staying curious with my clients and holding space for life's challenges. You have everything you need to heal and grow. It is my privilege to walk alongside you and provide support in your healing journey.

We're here to help! We have a team of highly specialized therapists, equipped with tools to help you overcome challenges you face, both in life and internally. Our therapists aren't the type that just sit and nod, we want to get into the hard stuff with you and come out on the other side. We work with low motivation, hopelessness, fear of failure, anxiety, stress, insecurity, OCD and past hurts and/or trauma. We have your back and are really looking forward to getting to know you!

Please visit my profile to learn more about my services.

I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.

On the outside, things look successful. People rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your reactions feel stronger than you expect. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted and burned out. You might notice tension in your body that never quite goes away or difficulty truly relaxing. You understand your patterns and may have even done therapy before, but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, burnout or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling; not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.

Do you find yourself constantly wondering if you measure up? Have passing thoughts that if people knew the real you they wouldn't hire you, be your friend, respect or admire you? Holding yourself to a high standard provides some amazing benefits AND it can really hold you back if it's an all-or-nothing situation. When your worth and value are on the line in every interaction, you live in a constant state of anxiety and have a hard time resting or enjoying your down time. When I was in my twenties, I was anxious and depressed but I never would've used those labels at the time. My life was great on paper – I thought I was happy because I thought should be happy. Then, in the moments when I noticed that I wasn’t feeling great, I beat myself up for not being positive and upbeat or grateful enough for everything I had. I thought that just feeling kinda sad and worried most of the time was normal and inevitable. The truth is, it is pretty normal, but it's not inevitable. In fact, part of what drives me to help people is that the level of unease I felt seems so common. I strongly suspect that there are people suffering needlessly who don't know that there are ways to feel better. One thing to know up front: working with me is weird! My clients who've been to therapy before or seen it on TV are often surprised by a few things about my practice. There's homework, and we'll both be writing things down in sessions. We won't just talk about the things you think and feel, we'll work together to change them for the better.

Are you struggling with depression, anxiety, general sense of emptiness or dissatisfaction? Are you and your partner not getting along as well as you would like? Are you having problems with alcohol or other substances? If so, let's set up some counseling for you to help decrease the negative and increase the positive in your life. My approach is empathetic and caring and of a cognitive behavioral orientation. I will help you identify and develop the skills and insights you need to experience success over your problems and to have more satisfaction in your life and relationships.

If you’re in college or just starting adulthood and feel like you’re supposed to have everything figured out, you’re not alone. Maybe you’re questioning who you are, what you want, or where you’re headed. Maybe you’re struggling with relationships, friendships, family expectations, school, or the pressure to be successful. You might be thoughtful, driven, and self-aware, but still find yourself overthinking everything, people-pleasing, putting everyone else first, or feeling like you’re never doing enough. You may even look like you have it all together on the outside while feeling completely overwhelmed on the inside. If that sounds like you, therapy can be a place to slow down, figure out what you actually need, and better understand the patterns that keep you stuck. Together, we can work toward feeling more confident in who you are, building healthier relationships, and creating a life that feels like your own.

Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgmental empathy, compassion, and understanding. I sit with you and bring my knowledge and experience in helping you gain awareness and undergo profound shifts in the way you think, feel, act. I know you want to find meaning in your life and relationships, and live boldly. Real change happens by means of: growing strengths, ensuring self-care, increasing mindfulness, developing coping skills, healing the past, and living a life you love. Give me a call or email if you would like to work together.

I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve.

Please visit my profile to learn more about my services.

Clients often come to me feeling overwhelmed by worry, having a hard time quieting their minds, struggling with focus or procrastination, or burning themselves out from feeling the need to be perfect. You may be doing well academically while inside you're feeling exhausted, stuck, or like you're working much harder than everyone else just to keep up. I work with adults experiencing anxiety, OCD, phobias, ADHD-related challenges, perfectionism, and difficulty managing the many demands in this stage of their lives. Some individuals come to therapy because they can't stop worrying or overthinking. Others find themselves avoiding situations because of intense fears, notice themselves getting stuck in repetitive thought loops, needing reassurance before they can move forward, or feeling unable to let go of the possibility that something might go wrong. You don't need to have a diagnosis or know exactly what's going on to reach out. My goal is to provide a space where you don't have to have everything figured out. Therapy is a place to better understand yourself, learn practical strategies, and develop more confidence in navigating academics, relationships, independence, and the transition into (later) adulthood. My approach is warm, collaborative, and evidence-based, helping you feel more capable and less controlled by anxiety, perfectionism, or self-expectations. I use CBT and integrate mindfulness and ERP for anxiety disorders and OCD.

Does it ever feel hard (or impossible) to just be yourself? You hear it all the time…people say, “just be you,” but it feels out of reach, too utterly terrifying, or too risky. Or maybe you are still discovering who you are. You’re asking questions and getting curious about aspects of your identity, how you view the world, and how you show up authentically in it. Maybe something shifted recently and you are trying to rediscover your sense of self while your world feels upside down. I help people find their most authentic self. In therapy, we get curious about different parts of ourselves. Parts that have had to stay hidden, parts that respond to triggers, parts we’ve been afraid to face. Working together, I'll support you as you deepen your understanding of your full self and increasingly show up as congruent, authentic, and fully you.

Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime is an integrative and collaborative therapist, incorporating different approaches based upon the needs of individual clients. Jaime’s work is grounded in a strength-based, relational, and playful approach. Her treatment modalities include play therapy, sand tray therapy, Internal Family Systems (IFS), DBT and CBT techniques.