Therapists for college students near University of Colorado Boulder

Life can feel like lugging a suitcase packed with burdens you never asked for—anxiety, self-doubt, trauma, and unfulfilling relationships. This weight can feel overwhelming and exhausting. Whether anxiety holds you back, depression chips away at your confidence, or relationships leave you feeling unmet, moving forward may seem impossible. Acknowledging these challenges is the first step toward change, and you don’t have to do it alone. Imagine unpacking this baggage, examining it with care, and moving forward with more ease.Therapy isn’t about quick fixes or temporary solutions; it’s about exploring patterns, challenging what no longer serves you, and uncovering your strengths. Whether your goal is healing, growth, or reclaiming balance, I am here to walk beside you on this journey. Reach out today, and we can explore how to work together to create meaningful change. Let’s craft a path of resilience, growth, and authentic living. I look forward to connecting with you!

As humans, we are subjected to the many ups, and downs life throws at us. One of my favorite quotes that I use as a core principle to help clients is, "Pain is inevitable. Suffering is optional." Meaning we can choose, and we have to power to regain a rich, full, meaningful life. If you are ready to break old patterns, live a life in the direction of your values, and accept all parts of yourself, then you are already on your path of personal growth. My goal is to walk alongside you through this journey and provide support and empowerment to live a heart-driven, meaningful life. I use a variety of approaches, including Acceptance and Commitment Therapy (ACT) and Mindfulness-Based (MBCT). I can help you identify and build a value-driven life, help with troubling thoughts and feelings, and utilize mindfulness, to help you connect your mind and body as coping skills to better serve you.

As an Asian American female with immigrant parents, navigating being a minority, assimilating into society and finding my cultural identity was a difficult time in my life. Unresolved childhood trauma and attachment issues are root causes that make us who we are - but that doesn’t mean we can’t work to change those maladaptive patterns you learned growing up… Do you also experience generational and childhood trauma, cultural expectations that don’t always align with societal norms, low self-worth and people pleasing behaviors? Do you want to change the way you react when your feelings get the best of you? Do you want to figure out the root cause of your anxiety or depression and heal your hurt inner child? Stop the cycle and be the first one in your family to start this healing journey. I’ll challenge and support you to help identify triggers, behaviors and feelings connected to past relationships or experiences in order to change the patterns that hinder you from being your best self. Being here is the first step in this journey - sign up for a free consultation today!

I believe therapy is an adventure of self-discovery—an opportunity to explore your story and uncover your strengths. My approach is collaborative and adaptive, drawing from CBT, ACT, DBT, SFBT, and Person-Centered Therapy, as well as Geek Therapy and the Hero’s Journey framework when it fits your interests. Whether you connect through fandoms like anime, video games, or tabletop RPGs, or prefer a more traditional approach, I meet you where you are. Together, we’ll navigate your challenges, build insight, and move toward a renewed sense of balance and purpose. Every hero’s journey is unique. I look forward to walking beside you as we navigate yours together.

“I’m so overwhelmed” …“I don’t know how to maintain my friendships or relationships”…“I don’t know how to accept life’s changes” If these statements sound familiar to you, I’m here to help. Choosing to attend therapy can feel like a big step, but it’s one you’re not taking alone. You are the expert in your life, and I’m here to help you find the best tools you have to face them. I come from a courage and strengths-based perspective while focusing on understanding you and your challenges. I am welcoming and affirming of all identities, and any identity exploration. My goal is to help create an environment where you can be yourself, and to support you with an individualized approach to help better prepare you for both what you’re facing now and whatever tomorrow might bring. If you’re ready to start your therapy journey, please reach out to me via phone or email. I look forward to hearing from you.

"My anxiety and depression are affecting my overall well-being." "Life’s ups and downs make it hard to stay present in my daily routines." "Past trauma is impacting my relationships." "Past trauma makes me feel disconnected from my body." If any of this resonates with you, I would be honored to support you on your journey. "My anxiety and depression are affecting my overall well-being." "Life’s ups and downs make it hard to stay present in my daily routines." "Past trauma is impacting my relationships." "Past trauma makes me feel disconnected from my body." If any of this resonates with you, I would be honored to support you on your journey. I understand how difficult it can be to manage these challenges while holding on to hope for change. Together, we can work toward balance and stability in your life. My approach is trauma-informed, integrating somatic techniques with a person-centered perspective. We’ll explore your past, present, and future to foster growth and healing. Reach out by call or text to arrange a 15-minute phone consultation so we can discuss whether we might be a good fit.

I am passionate about supporting individuals navigating the complexities of growth challenges, emerging adulthood, women's issues, relationship challenges and sexuality. Life's transitions can be overwhelming, and I understand the weight that depression and anxiety can place on your journey. My goal is to help you live your most fulfilling life, embracing your unique strengths. My therapeutic approach is grounded in a person-centered approach. I am currently an intern, diligently working towards obtaining my LMFT.

Hello! I’m Hunter, and I'm a licensed psychologist. In our work together, I'm committed to the creation of a strong and authentic therapeutic relationship through which you can experience the warmth, trust, and support necessary to access your strengths and cultivate self-compassion. I integrate several evidence-based approaches to therapy in order to align with your individual needs, and I find it important to apply a strengths-based, multicultural lens to ensure that you’re understood accurately in the context of the life you’ve lived. I enjoy treating a very wide range of concerns, from the stress of life transitions to relationship challenges to chronic thoughts of suicide. I strive to treat you with warmth, dignity, and respect. I’m passionate about using therapy as a tool of liberation, as our mental health is deeply related to both the quality of our relationships and the challenging circumstances of our daily lives. My hope is that our time together can empower you to meet your personal goals and to navigate life’s adversities with meaning and satisfaction. By working together to foster self-trust, agency, and empowerment in the face of adversity and complex societal systems, I believe our work together can be an important step towards dismantling widespread systems of oppression. I know from experience that finding a therapist who feels like a great fit can be an overwhelming and exhausting process. Please feel free to explore my website (found at the bottom of this page) and to contact me by phone or email at any time. From my website, you can schedule a free consultation call that will allow us to connect more, and I’ll be happy to answer any questions that you may have. (And a consultation call can also allow you to get a better sense of my presence than I’m able to convey in written form!) I’m currently able to accept clients who are insured in Colorado with Aetna, Anthem/Blue Cross Blue Shield, Carelon Behavioral Health, Cigna, Kaiser, Optum, Oscar, Oxford, and United Healthcare insurances, as well as Rocky Mountain Health Plans (the western coverage region of Colorado Medicaid), and I strive to update my in-network coverage here so it remains current.

Do you feel like you've lost your footing or aren't quite sure who you are anymore? Maybe you're carrying a loss that has changed you, navigating a major life transition, or feeling disconnected from yourself and others. You may feel stuck, overwhelmed, or alone in what you're going through. I support clients experiencing grief and loss, anxiety, depression, life transitions, painful past experiences, and challenges related to trust, betrayal, or broken boundaries. Together, we'll make sense of what's weighing on you and help you reconnect with yourself in a way that feels meaningful and authentic. My work is grounded in Person-Centered and Existential Therapy utilizing mindfulness-based activities, with trauma-informed care. I support clients in understanding patterns, processing lived experiences, and moving through meaningful change. Together, we work toward greater clarity, self-awareness, and lasting growth. If you’re ready to start this journey, or even considering therapy, I encourage you to reach out. To see if we are a good fit, you can call/text or email me to schedule your free 15-minute phone consultation. I look forward to connecting with you! Supervised by Katelyn Williams, MA, NCC, LPC-S, RPT-S (76439)

Please visit my profile to learn more about my services.

The New England Center for OCD and Anxiety (NECOA) provides individualized care with evidence-based treatments, meeting each young adult where they are. We understand the challenges of navigating college life while managing OCD, anxiety disorders, and other mental health concerns. Our goal is to equip students with the tools they need to confidently face those obstacles.

Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or unsettling right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, secondary trauma, stress & anxiety, major life transitions, and grief & loss. When life feels overwhelming and tasks feel insurmountable, I can help you find your way. I believe that many factors influence who we are and how we engage with the world. My integrative, holistic and collaborative approach to therapy will provide you the tools to care for yourself, care for others, and live a meaningful life. Together we will explore the impact and meaning of your past, notice and be present in the moment, and carve your desired path forward. I believe everyone deserves to be heard, seen and believed, and I am here to hold space for your unique story. I will provide hope, perspective and practical tools to support you on your healing journey. Let's work together to nurture your well-being and empower you on your chosen path. Call or email to schedule your free consultation.

Vee Williams uses a trauma informed lens working with the intersectionality of the LGBTQIA+, Neurodivergent, and minority populations dealing with ARFID, CPTSD,dissociative disorders, chronic illness and chronic pain. Vee works with dissociative disorders and complex trauma clients to help heal past wounds to help them get back to their lives and be able to move forward into whatever goals they want to achieve. Vee uses Internal Family Systems therapy, somatic therapy, bilateral eye movement, and expressive arts to help clients address past wounds without having to explicitly talk through the details of what has happened if they do not want to. They believe that healing can take place through art and addressing how the body holds the psychological wounds. Vee Williams is a queer, trans, disabled, neurodivergent therapist with lived experience who uses their life and professional experiences to help you develop the skills necessary to become the best version of yourself.

Being in college can be challenging- you're juggling academics, a social life, and are in a transition age where you may be feeling a lot of pressure to have it "all figured out". I'm here to support you in finding balance as you navigate life's inevitable ups and downs. I specialize in working with individuals who are struggling with the transition to college or the many changes that arise during the college experience. I have experience working with individuals who have suffered from life-changing events and are seeking to rediscover themselves in the aftermath. I also have extensive experience assisting clients experiencing anxiety, depression, trauma, life transitions, identity and self-esteem issues, and healing from cancer or other physical illness. In our sessions, we’ll create a safe space to explore what you’re going through and work together to find practical steps forward. I believe that true healing involves the mind, body, and spirit all working together and I take a holistic approach to therapy. I draw from various techniques, including mindfulness and trauma-informed care, to create a space where you can feel safe and understood. My goal is to help you reconnect with yourself, discover your strengths, and learn to relate to adversity in a new way. You have taken the first step and have found this page because you are finally ready to do the work. Now, let's connect for our first session.

Trying to keep it all together, and make sense of life? Feeling worried, confused, trapped and stuck trying to fix "it" alone or hoping things will get better? I suspect these feelings have been with you for a while. You're not alone. Usually, people don't seek help right away; many of us attempt to tackle our problems ourselves. We often conceal our emotions and thoughts, worried about others' judgements. Life doesn't have to look this way or be so challenging. You have the power to create change, and I can help you. My counseling is rooted in connection and understanding, creating a safe, authentic space for clients to explore their past, and future aspirations. Together, we'll embrace your uniqueness and work towards a more fulfilling life by fostering autonomy; building self-confidence; connecting with your emotions; and finding lasting solutions. I have an honest, empathetic, and direct style. I incorporate reality and cognitive behavioral therapy into my practice to encourage growth and change. I have experience in relationships, life transitions, anxiety, and low self-esteem. Your courage to get to this point is admirable, don't stop here. Call me or send me a message. Let's talk.

I work with you to uncover the stressors, causes of discomfort, and distractions that lead to a sense of disempowerment and further act as barriers to unlocking your potential in all areas of life. Within every session, I seek to engage our time together through non-judgmental interactions. I also collaborate with you to help you develop a present moment focus on what's important and empower you to optimize as well as tap into your core motivators that inspire purpose, direction, and motivation. From there, I diligently encourage you towards action-oriented living, through establishing actions plans and setting goals that help you gain resiliency and a renewed sense of self.

Feeling ready to dive deep into what’s holding you back? I offer telehealth sessions for clients who want a supportive and insightful space to navigate life’s challenges. Together, we’ll focus on healing pain—old and new—while building skills in communication, coping.. Therapy can be a powerful path to growth, clarity, and a more fulfilling life. If you’re motivated to explore and transform, I’m here to guide you.

Healing begins with acknowledging the wound, not just with the intent to fix but with a deep willingness to understand and honor the pain. Whether someone is navigating anxiety, depression, or the weight of trauma, the first step is to meet their experience gently, with compassion and without judgment. In therapy, we don’t seek to erase these feelings but instead create a safe space where they can be understood and transformed. By listening deeply to the pain, we provide the foundation for meaningful healing and growth to unfold. Hope is at the heart of the therapeutic process. I work to help my clients reconnect with their strengths and see possibilities for a brighter future. Together, we’ll take small, meaningful steps toward overcoming challenges and building the life you envision. You are not alone, and I am here to support you every step of the way. Anxiety, depression, and trauma can feel overwhelming, but you don’t have to face them alone. Healing starts with compassion and a safe space to be heard. Reach out—we’re here to support you on your journey. Reach out today by calling or messaging me to set up your free consultation call.

Do you feel like life’s challenges are becoming too much to handle? Maybe it’s tension in your relationships, ongoing family conflict, or the weight of unprocessed trauma. You might feel stuck in patterns that don’t serve you, struggling to connect with others or even with yourself. These feelings can be isolating, leaving you uncertain about where to start or how to move forward. If this sounds familiar, I want you to know that there’s hope and a path forward. You have the ability to create the life and relationships you want. In our work together, I’ll help you explore the root causes of your challenges, build meaningful connections, and discover tools to navigate life’s complexities with confidence. My goal is to provide a safe, empathetic space where you can gain insight and take intentional steps toward healing and growth. Take that brave first step. I’m here to support you. Call me or send me a message, and let’s start this journey together.

"I feel unlovable and unworthy." "I worry about almost everything." "I don’t like the person I’ve become." "I’m overwhelmed by intense shame." "I often feel out of control and struggle to manage my emotions." If any of these sound familiar, I am here to support you. I believe growth begins with self-awareness. By understanding how the past shapes your present and challenging present, outdated beliefs that no longer serve you, we can empower you to live more authentically, in alignment with your values. I am passionate about helping individuals manage anxiety, depression, and relationship challenges. Together, we’ll work to address these obstacles, restore balance, and enhance your overall well-being. With compassionate curiosity, we’ll set meaningful goals and develop strategies to help you move beyond what holds you back, fostering greater flexibility. My goal is to create a safe, nonjudgmental space where you can explore your thoughts and feelings at your own pace. Tailored to your unique needs, I draw from client-centered, psychodynamic approaches, and often incorporate tools from Cognitive Behavioral Therapy(CBT), Acceptance and Commitment Therapy(ACT), and DBT as appropriate.