Therapists for college students near University of Southern California

Whether you’re facing a challenge or simply looking for growth, therapy can help. My hope is to accompany you as you move toward healing, wholeness, and flourishing. In therapy, I seek to embody a nonjudgmental, honest, and compassionate presence. You will find an environment where you can share freely and work on what’s most important to you. You will be equipped with tools and skills that will enable you to reach your goals. I have training in multiple modes of research-backed therapy, and I consistently pursue ongoing training. I tailor my approach to your specific needs. I use methods from CBT, DBT, ACT, family systems, and mindfulness. I believe in your capacity to heal, change, and grow. It can be hard, but we can do hard things–we've done it before. Call or email me today for a free consultation.

Hi fellow Broncos! I graduated in 1976 with a Bachelor's in Psychology, received graduate and medical setting training, then moved back across the street from Mayer Theatre in the Commerce Plaza Building, Suite 605. Give me a call and we'll set something up! Thanks. (408) 244-9552

Are you feeling overwhelmed by your emotions? Have you experienced childhood, family, or identity trauma that has left you feeling stressed and anxious? Or perhaps you're simply looking to understand yourself better and lead a happier life. If any of these resonate with you, I can help. I have five years of experience working in various clinical settings, including suicide hotlines, community mental health, sexual health clinics, and hospitals. Through my experiences, I have developed a deep understanding of the challenges faced by individuals seeking mental health care, especially with AAPIs, young adults, immigrants, and the LGBTQ population. As a Taiwanese American who immigrated to America at 12 years old, I have firsthand experience of the challenges individuals from immigrant communities face. I also understand the unique challenges faced by the LGBTQ population, and I'm committed to creating a safe and inclusive environment for all of my clients. In my work, I view my clients from a social justice lens and address systemic issues that impact mental health. I utilize a range of therapeutic approaches to help my clients achieve their goals. As a trauma-informed therapist, I recognize that the effects of trauma can be pervasive and long-lasting, and I work collaboratively with my clients to develop a treatment plan that is tailored to their unique needs. I also incorporate Brainspotting and EMDR into my work to support clients in processing their trauma. I also offer video games and virtual reality (VR) therapy to help you explore your strengths, manage your moods, and devise solutions to overcome your challenges. These innovative approaches can be especially helpful for clients who are seeking a more interactive and immersive therapy experience. Together, we can work towards building a happier and more fulfilling life. So if you're ready to take the first step, I encourage you to schedule a 15-minute phone call with me today.

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Relational focus is the primary focus of my practice. The relationships we create with family, friends, lovers, technology, money, substances, education and especially self are all important when it comes to our personal happiness, contentment and purpose. It is time to talk when a perspective shift or increased understanding of your current situation or yourself is needed. If we learn to pay attention to what causes internal conflict or distress sooner the problems don't have to get increasingly larger. Learning to find your strengths and use them for the greater good is like leanring how to Human Well!

For over 10 years, I’ve had the privilege of supporting children, adolescents, adults, families, and athletes through life’s challenges. From working with at-risk youth and facilitating therapy groups to providing individual psychotherapy and supporting athletes through injury and transition, I’ve witnessed the incredible resilience people carry — even during difficult seasons If you’re feeling disconnected from yourself, navigating identity shifts, recovering from injury, or carrying the impact of past experiences, you’re not alone. As a former collegiate and semi-professional athlete, I understand how deeply identity, performance, trauma, and physical experiences can shape how we see ourselves and relate to our bodies. You deserve a space where all parts of that story are welcome. My specialization is in Somatic Psychotherapy and Exercise and Sport Performance. This approach recognizes the powerful connection between mind and body. Together, we’ll increase awareness of how your body responds to stress and emotion, helping you build trust in your intuition, develop a more compassionate relationship with yourself, and feel more grounded and confident. I aim to create a supportive, collaborative therapeutic space where we work at your pace, build on your strengths, and develop coping strategies aligned with your values. My goal is to help you feel empowered in your healing process and more grounded in your everyday life.

You’ve been holding it together the best you can, but you are tired. Exhausted from the constant worry, waiting for the next shoe to drop, and never feeling like you’re enough. Sleepless nights, self criticism, and gripping anxiety may make sense given everything you’ve been through, but you are ready to find some relief and start caring for yourself as much as you care for those around you. I help women and teen girls feel confident that they can handle what life throws their way, to feel empowered to honor their needs and boundaries, and to overcome the past to find new patterns of relating to themselves and others. Together we can compassionately untangle what it is that gets in the way of living the life you long for and reconnect to a more easeful, connected, and authentic way of being in the world. I specialize in supporting survivors of trauma, caregivers, and social and environmental justice activists seeking sustainable involvement in movements for change. Schedule a free consultation with me (online booking available through my website) to start shifting the patterns that keep you from feeling calm, confident, and connected to your life.

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PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and heart. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented. My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.

As an observer of human behavior and relationship, I see the sticky interconnectedness of self, other, and systems that often imprisons us in behaviors, thoughts, and reactions that can feel unchangeable. I believe people often do the best they can to face the challenges of life, yet in doing so, some of what we discover works at first, fails us long-term. And it’s here that we often feel trapped—between doing what we know to do and knowing what we’re doing is no longer working. That’s where I come in. I’m here to help you find freedom in areas that seem unchangeable, freedom in living into your best self, and freedom in healthy relationship. It’s a journey, but a worthy one, and one that you don’t need to travel alone.

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If you’re feeling overwhelmed — by anxiety, school, grief, trauma, or just trying to hold it together — I want you to know you don’t have to navigate it all alone. Whether you’re a teen, a parent, or someone trying to support a loved one, I’m here to walk alongside you with compassion and care. I’m a social worker with over 10 years of experience supporting individuals and families through some of life’s most difficult moments. My path has taken me through schools, nonprofit organizations, and community-based programs, where I’ve worked with people facing a wide range of challenges. Most recently, I’ve been providing therapy and social-emotional support to high school students with IEPs—helping them work through anxiety, school refusal, complex trauma, and the everyday pressures of growing up. I have also worked with their parents to plan and implement optimal care. I earned my Master’s in Social Work from California State University, Northridge in 2017. During that time, I had the opportunity to develop an animal-assisted therapy program at a juvenile detention center, which really deepened my belief in creative, holistic approaches to healing. My background also includes working closely with survivors of domestic violence and supporting neurodivergent individuals and their families. My approach is trauma-informed, neuro-affirming, and client-centered. I’ll meet you exactly where you are. I believe healing happens in safe, supportive relationships, and I strive to create that kind of space in our work together. Whether you’re looking for practical tools, emotional support, or simply someone who gets it, I’m here to help you move toward healing and lasting growth. Please reach out if you would like to schedule a free, 15-minute phone consultation to see if I am the right fit for what you need.

I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!

Overwhelmed and exhausted with everything you have to do? Feeling like a failure even though you’re always putting in 110%? If you’re going through depression and anxiety, now might be the time to connect with a therapist who can help. Let’s work together to make a plan to live authentically and put you first (or at least not last!). Continue reading to learn how booking an individual therapy session today can be the best decision you can make for yourself. I specialize in helping adults set boundaries, embrace imperfection, and prioritize self-care. We’ll work on identifying and meeting your needs, prioritizing authenticity over perfection, and looking at whether there is any trauma at the root of your people-pleasing and perfectionism. Take the next step: Schedule a free consultation on my website today!

Hi there, I’m Kayleigh. Welcome! I’m glad you’re here. I’m a Marriage and Family Therapist Trainee currently pursuing my master’s degree at Alliant International University. I understand that reaching out for support can feel overwhelming at times, and my goal is to offer a steady, caring space where you can feel safe, seen, and supported. I work with teens, adults, couples, and families who are navigating challenges like anxiety, emotional regulation, relationship stress, self-esteem, and life transitions. I’m especially drawn to supporting clients in building resilience, exploring their identity, and creating meaningful change in their daily lives and relationships. My style as a therapist is collaborative, thoughtful, and grounded in respect for your unique experience. I integrate techniques from family systems approaches including Cognitive Behavioral, Collaborative, Narrative, and Solution-Focused Brief Therapy to help uncover patterns, deepen understanding, and encourage growth. I work with you to shape the therapy process around your needs, goals, and comfort level. Outside the therapy space, I enjoy gardening, discovering local coffee spots, and spending time with family and friends. I try to live with intention, humor, and curiosity, and I bring those same values into my work with clients.

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Hello hardworking student! I recognize that you've been balancing a lot and maybe it's been feeling like things are starting to slip, or are teetering on an edge, and you are doing your best to hold it all together. School, work, career goals, personal & social life, mental & physical health - how do I keep up with it all? You're needing a place to help make sense of it all and FEEL like you've got it as much as you hope you do. While this totally is a lot to balance, it is also totally within your capabilities to make it happen. YOU'VE GOT THIS- let's make it feel this way!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.