Therapists for college students near UCLA

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

Aloha! I am a Licensed Clinical Social Worker with many years’ experience who provides help with psychotherapy to various populations in both inpatient and outpatient settings. I live in Oregon and am licensed in Oregon, Hawaii, and California and love developing trusting rapport with my patients from all different cultures and backgrounds. While I offer a patient-centered approach to each individual, I really enjoy helping families and groups who might be struggling with issues including Addiction, Autism Spectrum Disorder, Bipolar, and Schizophrenia. I am known for my empathy, encouragement, and gentle humor in supporting patients as we explore new thoughts and behaviors. I believe each person has the right to be heard in a safe, non-judgmental manner, and have found that utilizing various therapy modalities closely aligned to the individual have been very successful in helping to reach each patient’s highest potential. I am especially versed in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused, and other cooperative modalities that empower people to overcome the effects of Anxiety, Post-Traumatic Stress (PTSD), Depression, and relationship challenges. I love using my empathy and therapeutic ear to really listen and discern what is being communicated. Trust is paramount. I recognize that being in therapy asks people to be open, and thus vulnerable. You are not alone. I look forward to hearing from you!

Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.

I am a highly skilled Licensed Professional Counselor (LPC, LPCC) with a strong academic foundation and over 13 years of professional experience. With a Master's degree in Counseling Psychology, I bring a deep understanding of human behaviors and emotions to my practice. My therapeutic approach is characterized by my commitment to working from a relational lens, fostering genuine connections to facilitate healing and growth. As a therapist with over a decade of experience, I have honed my expertise in helping individuals such as yourself, navigate life's challenges and complexities. My approach to therapy is rooted in relational therapy, which focuses on the therapeutic relationship itself as a catalyst for change. By creating a safe and empathetic environment, I enable my clients to explore their thoughts, emotions, and behaviors within the context of their relationships, both past and present. With a deep appreciation for the diverse backgrounds and unique stories of my clients, I tailor therapeutic interventions to address each individual's specific needs and goals. My warm and collaborative demeanor cultivates a therapeutic partnership that promotes self-discovery and personal transformation.

I am a Psychiatric Mental Health Nurse Practitioner, trained with a dual emphasis on intervention through psychotherapy and psychopharmacology. During my healthcare career, I have worked with diverse patient populations including oncology, pediatrics, telemetry, and patients with extensive medical needs in addition to psychiatric needs. I am inspired by a desire to make a positive impact on the lives of those struggling with their mental health by helping them navigate mental health challenges. I know that everyone has a unique story and challenges, and because of this, I work together with clients to make a care plan individualized for them. My goal is to help you achieve your goals.

My name is Wendy Silva, I am a bilingual (Spanish & English) Licensed Marriage and Family Therapist offering Teletherapy in the State of California. I work with individuals who may be going through difficult times and may be struggling with managing their responses. You may be noticing patterns that continue to perpetuate thoughts and emotions that can be difficult to understand. In therapy, we can work together in identifying and understanding the “origen” of our patterns and work towards embracing growth, healing, and change. I believe therapy should be a safe space to process your emotions and thoughts without feeling judge and I aim to create a safe and trusting therapeutic space to facilitate growth and healing. I utilized an eclectic approach, utilizing therapeutic approaches and interventions that tailor to my clients needs. With that being said, I mostly work from a psychodynamic therapeutic approach and my focus is to support the client with self-reflection, self-examination and explore the source of your challenges. I will support you with identifying and implementing effective coping skills to live a healthy emotional lifestyle.

Navigating the challenges of college and young adulthood can feel overwhelming, but you don’t have to face it alone. I specialize in supporting college students, young adults, and children as they work through anxiety, depression, life transitions, self-esteem struggles, and relational challenges. My goal is to create a warm, safe, and judgment-free space where you can explore your emotions, gain clarity, and build the tools you need to thrive. Together, we’ll work at a pace that feels comfortable to you, helping you move toward greater confidence and well-being.

Have you ever found yourself juggling a million tasks while speeding through life, or that happiness is just a fleeting emotion? Maybe you've developed some bad habits like drinking too much, and it's impacting your fullest potential. I’ve been there before, and that’s what drives me to help people find peace of mind and improve their lives. As a Licensed Clinical Social Worker, I am dedicated to helping individuals and couples overcome challenges related to substance abuse, depression, and anxiety. As a therapist, I encourage honest reflection, application of change and skills, and fostering new understanding. My specialties include, CBT, DBT and Psychodynamic therapy. The goal is to help people figure out why they do what they do, what they need to fix it, and how to live a happier and healthier life through a change in perspective and application. Together, we can explore what hurts the most and find resolution around what happened, what could have been, and hope in what can be. Times might be difficult and situations may be trying, but that doesn’t mean we can’t live a happy life. Together we can find new ways of navigating the world that work best for you! Let's journey together, one step at a time.

The world is in upheaval but I believe in the common thread of humanity and I think acknowledging the agency we have over our own lives is one of the most important tasks we all share right now which we often need help with. Most of us have found ourselves vulnerable to the anguish of uncertainty in our lives, and it is my privilege as a therapist to help others work on living more directed, conscious & meaningful lives. My role as a therapist is to facilitate a safe space that embraces vulnerability and is accountable, honest, and authentic. I encourage feedback while embracing a non-judgmental approach, and believe in the power of the therapeutic alliance to affect deep and abiding change. My intention is to humbly hold a safe space for my clients and to utilize the skills, education, and training I have to offer them alternative ways of assessing, defining, and managing the various challenges in their lives. I believe in the lived experiences of my clients and make an effort to build trust in open and non-intrusive ways. I am a proponent of seeking self-regulation through nature and enjoy spending time outside to find balance in my daily life. This aligns with my therapeutic approach, which recognizes the profound impact of the environment on mental well-being and utilizes grounding techniques inspired by the natural world to help reduce stress, depression, and anxiety.

I provide telehealth/video sessions in California, Colorado, and Utah. I have a special interest in working with college students and young adults. As an LCSW I have provided counseling and psychotherapy to adults for over 35 years. I am certified in treating complex trauma and my approach includes teaching coping tools, insight development, Cognitive Behavioral Therapy (CBT), and Mindfulness. I have extensive experience helping young adults, including healing from trauma, anxiety, stress management, and chronic & acute health conditions.

Please visit my profile to learn more about my services.

You’ve always been the one others lean on, and the go-to problem solver. Your known to be the steady hand in chaos, but no one sees what it costs you. But lately, it’s been harder to hide how much it’s costing you. You come home drained, carrying the weight of everyone else’s needs. Even when your body screams for rest, you keep going because slowing down feels dangerous. You’ve trained yourself to stay calm, to keep it all together… even when you’re unraveling inside. Maybe you lie awake at night, replaying conversations, second-guessing decisions, silently asking, “Am I doing enough? Am I enough?” Therapy gives you something you rarely get: a space that’s just for you. No pressure to perform, no need to hold it all together, just room to breathe, and be real. I’ll ask the kind of questions that help you understand what’s really happening underneath the anxiety, the overthinking, or the emotional shutdown your may be feeling. In our sessions, we move at your pace. I’ll invite you to share what’s on your mind, and I’ll meet it with care and curiosity, not judgment. I might ask things like, “Can you tell me more?” or say, “I hear you say that… am I right?” Because your story matters, you deserve to feel seen in it. We’ll use tools like a feelings chart to gently reconnect you with your emotions especially the ones you’ve had to push aside just to get through the day. You’ll learn to set boundaries that could help you feel like your taking care of yourself without feeling guilty. Little by little, you start to feel different, more present, more steady, more like you. You start to trust your emotions instead of stuffing them down. You'll recognize your needs, and you honor them not with an apology, but with clarity. The constant pressure to be everything for everyone? It softens. The worry that you’re not enough? It quiets. You still show up for the people you love, but now, you’re showing up for yourself, too. You'll start to feel calmer, clearer, and more connected to yourself and others. Therapy can be the space where you finally feel seen, heard, and supported. If you’re ready, I’m here. Let’s talk.

Hello, my name is Emily and I am the owner of Rose and Resilience Wellness. I work best with students who feel like they’ve been carrying too much for too long. Many of my clients struggle with anxiety, trauma, burnout, self-esteem, relationship stress, people-pleasing, or feeling overwhelmed trying to balance school, work, family, and life transitions. Some students come to therapy after years of “just pushing through,” while others are navigating painful experiences that still affect them today. I strive to create a space that feels warm, safe, affirming, and judgment-free — more like talking to a supportive human than sitting in a stiff therapy office. I especially enjoy working with LGBTQ+ students, young adults, and students who may feel misunderstood, emotionally exhausted, or disconnected from themselves. My approach is trauma-informed, collaborative, and compassionate. I use EMDR and other evidence-based approaches to help clients process difficult experiences, build healthier relationships, feel more grounded, and reconnect with who they are beneath survival mode. Therapy with me is not about “fixing” you — it’s about helping you feel more empowered, understood, and able to move through life with greater confidence and resilience.

Are you facing changes that feel overwhelming, uncertain, or just plain exhausting? You’re not alone—and you don’t have to navigate it alone either. Through my work, I help support individuals and families through the inevitable shifts life brings—whether it’s welcoming a new baby, coping with divorce, relocating, transitioning into a blended family, or adjusting to a new phase of life like, going to college, getting a new job, or caring for aging parents. Transitions can be challenging and unsettling, but they also carry opportunities for growth, healing, and new beginnings. I offer a compassionate and collaborative space where you're seen as whole, already holding the wisdom to heal and grow. My approach invites you to reconnect with your resilience, explore the stories that shaped you, and discover the ones where your strength shines through—so you can reclaim your voice and choose what comes next. In seasons of change, feeling lost or unsure is completely human. I offer a nurturing space where your stories can unfold. As we uncover the strengths within you, we’ll begin to reshape your experience of belonging and safety. Growth often begins in the quiet moments of reflection, where trust can take root and new patterns of connection can bloom.

Thank you for finding your way here. I hope you find the emotional and relational support need for yourself, a friend, or a loved one. I am currently accepting new clients for both in-person and online teletherapy . Schedule a 15-minute initial consultation today. Serving all of California via teletherapy. Our personal journey is both joyous and challenging. Life brings us things where sometimes we become lost and struggle. During these times, we may need to reach out to someone who is caring and nurturing - someone who will listen and is knowledgeable. As a depth-oriented and body centered psychotherapist, I believe that creating a deeper connection between our physical, mental, emotional, sexual, and spiritual self, we can move forward in life with greater ease and experience the world anew. We have the opportunity to become more authentic with our self, others, and life. My goal during our sessions is to create a container that is safe, caring, and trusting. By working together, you will become better able to develop a deeper understanding of the challenges in your life. You will become more receptive to the possibilities that await you and better able to move toward goals that bring greater satisfaction and commitment in your life. I look forward to meeting with you. You are welcome to make an appointment for a complimentary 15-minute session so we can get to know one another.

Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, there are often challenges in both your professional and personal life that are hard to understand and cope with but you don’t have to do it alone. Working together, we will be able to gain clarity on how your experiences are impacted by your personal and family history, your communities, and society as a whole. We will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. We will explore how to manage the sad, frustrating, uncomfortable, and anxious parts of your life in a way that builds you up and grounds you in your values. Existing in two worlds doesn’t have to mean separating your life. You can be your full self with anyone, anywhere. If you are ready to get started on the next stage of your First Gen journey, contact me today!

When people ask me what my ideal client I actually wonder what's people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the client and therapist figure out together to meet the clients' needs and goals. I find it important to keep in mind intersectionalities and how society and culture play an important role. I enjoy working with different diversities such as LGBTQ+, culture, and etc. I also work with trauma using informal exposure, art therapy, teen therapy, and couples therapy. I also love doing work involving aspects of DBT therapy such as mindfulness. I know the therapy process is hard, but I want to try to make anyone feel they can be themselves (sometimes I use humor when appropriate). Searching for the right therapist is hard so whether it's me or not I encourage you to keep looking and find who's right for you out there. Feel free to reach out for a phone consult or email!

I specialize in providing therapy to young men and women struggling with life transitions, identity development, family, and relationship issues.

Modern Life Solutions (MLS) is a for-profit therapy group practice dedicated to providing inclusive, culturally competent, and affordable psychotherapy services to individuals from diverse backgrounds. With a team of 18 highly trained therapists, MLS offers therapy in multiple languages, including English, Spanish, Hindi, Vietnamese, Mandarin, Afrikaans, Farsi, and Pashto, ensuring accessibility for clients from various linguistic and cultural communities. We are dedicated to making high-quality mental health care available to everyone, regardless of their cultural, ethnic, or socioeconomic background. We currently provide both in-person and telehealth services throughout California, with plans for expansion into the broader Western United States in the near future, and globally in the long term. By breaking down barriers to care, MLS is committed to fostering mental well-being in underserved populations.