Therapists for college students near San Francisco, CA

If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more.

Hello and welcome! I am a licensed marriage & family therapist. I worked with clients in the La Jolla/San Diego area for many years before moving across the country to Florida. I currently serve California, Colorado, and Florida-based clients via secure video counseling. I work with individuals, couples, and families to help each person resolve problems, to create more satisfying relationships, and to live more fulfilling and meaningful lives. I specialize in treating anxiety disorders, couples conflict, substance abuse, eating disorders, chronic illness, and pre-marital issues, but I also have experience helping people through a wide range of other problems that may be bothering them (please see "Services Provided" for more detailed information). My approach is mostly collaborative - I believe that my clients should have options when choosing what type of therapy treatment they feel is best for them. I also, when appropriate, will work closely with a client's healthcare providers as part of the treatment. This way, my clients have additional support as we work through challenges. I absolutely love working as a therapist! Nothing gives me more satisfaction than saving a marriage, increasing the bonds of love between family members, or helping someone overcome an addictive pattern and find new meaning in their life. Please contact me to set up your first appointment.

The first step to seeking help can be intimidating and the most difficult. Therapy can bring clarity and an expanded view of what’s possible. The more we understand ourselves and our experiences, the more control we have over living a life that is congruent with who we are. As your therapist, I will support you in navigating difficult emotions, better understanding yourself and accessing your strengths so you can feel like yourself again. I specialize in treating adults who are experiencing life transitions, anxiety, depression, trauma, and relationship issues. I create a non-judgmental space that promotes curiosity and healing. As a registered art therapist, I’m trained in providing art-based and traditional therapy sessions. I want to help you thrive and to not feel defined by the challenges you face but the resilience you possess. If you are looking for relief from challenging symptoms or looking for someone to offer consistent care and support, I encourage you to reach out and schedule a free consultation.

I often work with adults and couples who are navigating anxiety, depression, relationship concerns, trauma, grief and loss, and substance use or habits that feel hard to manage. My approach is depth-oriented, compassionate and direct, and I aim to create a space that feels supportive, and non-judgmental. Together, we'll work to ease distress through insight and practical steps, helping you understand patterns that may be keeping you stuck. This will help you to move towards growth, connectedness, and a more satisfying and fulfilling relationship with yourself and others.

Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. Healthy Minds Counseling Services will help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move towards a new direction in your life, we look forward to working with you to achieve your goals. Today you are one step closer to a new you where you feeling empowered to grow and be on a positive path to an overall well-being.

Sometimes life throws us a curve-ball that we just didn't expect. Whatever the curve-ball is, either large or small, it is common to cause anxiety, even if it is something exciting. If your curve-ball is something that isn't so exciting, maybe you feel traumatized. This can happen for any situation that causes disruption to your daily routine, your thinking and ultimately your ability to function at your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists that work extensively with anxiety provoking issues. These could be about relationships, life events, or any negative experience that is holding you back. If you are struggling with moving past a traumatic incident, or finding it difficult to overcome anxiety of any sort, please contact us. We will have one of our experienced therapists contact you as soon as possible. We look forward to hearing from you!

Many people say that the college years are supposed to be some of the best in your life, yet it doesn't feel this way to you. Somehow you are missing out. Perhaps anxiety has you second guessing everything or your perfectionism or "OCD" has gotten out of hand. Perhaps you doubt yourself, put yourself down, or get the sense that everyone else has it all figured out except for you. Life doesn't have to be this way. I get it. I used to be a college professor and worked a lot with students transitioning to college and "adult life." I also know how hard things are when you are juggling college demands with the rest of "life," which may include a medical, family/friend, or work issue or just figuring out what you want to do with your life. Reaching out to ask for help is sign that you are aware something's not quite right in your life and you hope things can be better. Our time together is focused on helping you achieve your specific goals using treatments that are evidence-based. This means I only use the treatments that we know from research are helpful. I won't waste your time or money with treatments we know don't work. With any patient I work with, my goal is to eventually put myself out of a job. Sounds like a crazy business model, right? That is because my focus is on YOU and what you need. I want you to learn the skills that you need so you can graduate from therapy and live your best life.

We are an outpatient practice specializing in Cognitive Behavioral Therapy and Acceptance & Commitment Therapy for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life. Unlike generalist providers, our therapists have specialized training in CBT, ACT, and anxiety & related disorders.

Please visit my profile to learn more about my services.

I appreciate your courage and effort in reaching out! If you are looking to alleviate anxiety, depression, post traumatic stress or to learn healthy coping and relational skills, I would be honored to serve you! I provide a safe and nonjudgemental atmosphere for us to work together to assess and come up with a therapeutic plan that uniquely fits with your present needs. I believe in neuroplasticity and in our innate ability to heal and thrive!

Changing Minds Inc is a behavioral healthcare practice designed to be client-centered and focused. We strive to offer quality care that is driven by the needs of the individual and facilitated by competent therapists. We offer individuals a place to begin their individual journey to self-determination and self-actualization.

You've been on edge lately...anxious, overwhelmed, and stressed. You knew that life would have its challenges, but you can't seem to catch your breath. You feel so overwhelmed, that you're stuck and you pass your time doom scrolling or just endlessly watching You Tube. You're trying to stay afloat, but you feel that can't get ahead no matter what you do. ​You know could call your friends or family, but you don't want them to worry and they've got their own stuff too. You know that it would be helpful to talk to someone, especially since even the easy things seem hard. You're ready to clarify what's really going on and what matters most to you. You're looking to make sustainable changes so you can find relief, feel grounded, and live more intentionally. As your therapist, I offer you a space where you can you put down the emotional weight that you've been carrying. In session I'll be compassionately direct with a hint of humor so you can start to make sustainable changes. Therapy is a collaborative process so I'm not a smile-and-nod therapist, but I'll be real with you so we can build therapeutic rapport based on authenticity and openness. Together we’ll examine long-standing patterns in your thoughts, behaviors and relationships to develop a committed action plan so you can start to feel more empowered and confident. I'll walking along side you in your journey as you start to deepen self awareness and align your actions with your values. Reach out and send me an email to set up a phone consultation today!

I am a licensed professional counselor in California, Arizona, Texas and New Mexico. Currently, I am doing remote counseling only. I have experience in trauma, anxiety, grief/loss, addiction, anger management and life transitions. I am multi-culturally sensitive and LGBTQIA+ affirming. I was born in El Paso, Texas and both my parents are Mexican-American. I am bilingual Spanish/English. I moved to California in 2021 after living in Arizona for 30 years where I was faculty at Phoenix College teaching Psychology, Sociology and Women's Studies. I have Ph.D. in Experimental Psychology (ASU) and an MA in Counseling (OU). I believe life is not about the destination but about the journey. Sometimes we run into rough spots along the way. Let me walk beside you for a while until you get past the rough spots and are able to continue on your own. Counseling is a process that you control by telling me what you want to accomplish and then we work together to get there. Sharing your story with a stranger is sometimes hard. I want to be your ally in therapy and provide a safe space where you can talk and be yourself without fear of judgment. I promise to be honest with you and support you as you explore who you are and who you want to be. I will work to earn your trust and to shine a light on the road ahead as we travel.

ADHD is more than just "having difficulty focusing," and no, not "everyone has a little bit of ADHD" as many people claim nowadays. The impact of ADHD is pervasive and can keep you from reaching your goals, connecting with others, maintaining a routine despite knowing that it would be helpful, and constantly "masking" for fear that you will not be accepted as you are. Life administrative tasks feel daunting and get postponed repeatedly, and the negative self-talk that ensues as a result takes a further toll and increases avoidance. I can help you understand the brain science of ADHD, incorporate aspects of mindfulness, somatic work, and other modalities to overcome these challenges, and regain your mental energy. You'll learn to work with your neurodivergence, NOT against it. I work from an anti-oppressive, anti-racist, lens and am mindful about how culture, immigration journeys and systemic racism play a role in how someone compensates for their ADHD.

Are you feeling overwhelmed by your emotions? Have you experienced childhood, family, or identity trauma that has left you feeling stressed and anxious? Or perhaps you're simply looking to understand yourself better and lead a happier life. If any of these resonate with you, I can help. I have five years of experience working in various clinical settings, including suicide hotlines, community mental health, sexual health clinics, and hospitals. Through my experiences, I have developed a deep understanding of the challenges faced by individuals seeking mental health care, especially with AAPIs, young adults, immigrants, and the LGBTQ population. As a Taiwanese American who immigrated to America at 12 years old, I have firsthand experience of the challenges individuals from immigrant communities face. I also understand the unique challenges faced by the LGBTQ population, and I'm committed to creating a safe and inclusive environment for all of my clients. In my work, I view my clients from a social justice lens and address systemic issues that impact mental health. I utilize a range of therapeutic approaches to help my clients achieve their goals. As a trauma-informed therapist, I recognize that the effects of trauma can be pervasive and long-lasting, and I work collaboratively with my clients to develop a treatment plan that is tailored to their unique needs. I also incorporate Brainspotting and EMDR into my work to support clients in processing their trauma. I also offer video games and virtual reality (VR) therapy to help you explore your strengths, manage your moods, and devise solutions to overcome your challenges. These innovative approaches can be especially helpful for clients who are seeking a more interactive and immersive therapy experience. Together, we can work towards building a happier and more fulfilling life. So if you're ready to take the first step, I encourage you to schedule a 15-minute phone call with me today.

Do you struggle with feelings of not being enough, self-doubt and self-criticism? Do you have difficulty expressing your feelings, communicating your needs or setting boundaries? Do you stay in relationships that make you feel unloved, unseen and unheard? Are you constantly worried or overthinking, making it difficult for you to make decisions, take risks or try new things? You're feeling stuck and not sure how to move forward in life. Starting therapy is the first step. “Everything starts with and how you feel about yourself. Start feeling worthy, valuable and deserving of what life has to offer". -Unknown. Call today! I provide a safe space where you can be yourself, be vulnerable and share your struggles without being judged. Together we will work on helping you gain a better understanding of yourself by identifying triggers and behavior patterns that are impacting your life and relationships. I will provide you with tools to help you learn how to better manage symptoms. Call today to schedule your complimentary 15-minute consultation. During the call, I will answer any questions you may have to help you determine if I am a good fit for you. Virtual Only (Daytime and Evening Availability).

As a certified Psychiatric Nurse Practitioner, I offer a supportive and collaborative approach to mental health care, combining medication management with practical therapeutic guidance to help you reach your goals.

Adjusting to college can be overwhelming. Even though this is a life event that is planned, it can still be a culture shock for many. Making new friends, adjusting to a different type of structure, and being away from family and loved ones for the first time can increase feelings of anxiety. You might find yourself over-analyzing your social interactions with your peers in a way that you didn't do with your childhood friends whom you've known for the majority of your life, or maybe you are having a hard time managing your class schedule and assignments when school came easy to you in the past. Whatever may be coming up for you, I am here to support you. We will work together to develop helpful coping skills to manage feelings of stress and anxiety, calm the negative self-talk that often comes with increased stress, and process your recent life transition in order to feel more at ease with the change. My approach is warm, casual, and strength-based. I use gentle and validating conversation to help improve your confidence, challenge your inner-critic when it tries to take over, and make you feel empowered to take your anxiety head-on. Finding a therapist and making the initial step to start therapy can be intimidating and overwhelming. I invite you to contact me for a free initial consultation so I can answer your questions, address any worries or concerns about therapy, and ensure my therapy style is what you are looking for.

I like to work with motivated and intelligent clients who want to grow and excel. I take a strength-based approach and focus on identifying themes and patterns in your life and coming up with a concrete action plan.

Please visit my profile to learn more about my services.