Therapists for college students near Los Angeles, CA

Are you feeling overwhelmed by anxiety, struggling to find your identity, or dealing with the pressures of life transitions and relationships? College is an exciting time, but it can also feel stressful and uncertain. As a therapist, I specialize in helping students like you navigate these challenges with compassion and understanding. Together, we'll explore your values, develop effective coping strategies, and build stronger connections, so you can feel more confident and empowered in your journey. I’m here to support you every step of the way. To start the conversation about therapy, please contact me to set up a free, 15-minute consultation.

Therapy offers a confidential place of refuge where you can be seen and heard. Together we will explore how daily external pressures and feelings of self-blame, self-criticism, fear or sadness, as well as loss and past trauma, may be affecting your ability to move forward or express yourself in an authentic way. By devoting time and attention to understanding your unique story and the ways in which past relationships shape current ones, you can gain greater self-awareness and an understanding of how underlying feelings and thoughts are affecting your mood. In building a strong, supportive relationship I will help you uncover core issues. I primarily use a psychodynamic, creative approach to guide my clients towards greater self-compassion and clarity that will allow you to feel more confident in your ability to change and heal.

​I am a licensed clinical social worker with experiences in psychotherapy. I am fluent in English and Mandarin to provide culturally competent mental health service. I earned clinical trainings in working with clients in relationship issues, life transitions, self-esteem, chronic medical conditions, cross-cultural issues, trauma events, employment, grief and loss. As an Asian American psychotherapist, I naturally connect with immigration and acculturation issues that clients experience. And as a parent, I understand the challenge of modern parenting and can provide professional advices. Each therapeutic relationship is unique. I am warm and respectful to each person I treat. I provide a non-judgmental, culturally sensitive, confidential, and supportive environment. My theoretical orientation is a combination of psychodynamic, interpersonal, cognitive behavioral, multi-systemic, and solution-focused interventions. I aim concentration in these therapy approaches, Attachment-Focused EMDR (Eye movement Desensitization Reprocessing) Psychodynamic Psychotherapy Mindfulness-Based Clinical Practice Acceptance & Commitment Therapy (ACT) Solution-Focused Brief Therapy Humanistic Psychology Self-Compassion Psychotherapy My clinical experiences emphasized on "Person in Environment" and "Psychobiological Perspective". Throughout the treatment, I continue to assess the needs of clients, adjust interventions for better result, and evaluate the effectiveness of treatments. I believe that psychotherapy is a collaborative effort and that change is possible. I do my best to work with you in the process of healing and growth. I help you discover various aspect of yourselves, look into issues from new perspectives, increase self-awareness and your confidence to self-help. More in depth in therapy, you will gain more insight to patterns in current relationships informed by early ones, identify barriers to well-being, and understand negative thinkings that impacted on your mood, relationships, and work/academic performances.

Our agency strives to empower students on their quest to achieve balance between their academic studies and personal lives. Our strength based approach enables our clients to develop strategies that are healthy and serve as the foundation for effective life long coping skills. Our expertise in learning disabilities, autism, ADHD and educationally related anxiety, depression, and ethnically diverse learners supports our efforts to individualize treatment and assessment plans to meet the unique needs of our clients. We look forward to partnering with you on your educational journey!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hi! I'm a licensed clinical psychologist who specializes in working with college students across a range of concerns. College can bring a lot of unexpected demands, struggles, and adjustments, and it can be helpful to speak with someone who can join alongside you as you navigate these experiences. While I specialize in working with stress/anxiety, neurodivergence (e.g., ADHD and Autism), and relationship conflict, I've worked with many college students on their overall adjustment to college life. My therapeutic approach is warm and relational and is grounded in an attachment-based framework. In therapy, we often include a focus on both deepening insight and self-understanding (answering the "why?" questions) with practical tools and strategies you can use to get you to where you want to be (supporting you with the "what now?" focus). I use a self-compassionate lens in my work and integrate evidence-based approaches that are tailored to your individual needs. If you'd like to learn more about my approach or see if we could be a good fit, reach out today for a free consultation call. I look forward to speaking with you.

Please visit my profile to learn more about my services.

Supporting all phases of life in a culturally sensitive manner

I’m a clinical psychologist specializing in women’s health, trauma, and anxiety. I have several years experience working in university counseling and am passionate about college mental health. My approach is warm and collaborative with a focus on fostering confidence, balance, and self compassion.

In a fast-paced world, where one mistake feels like a disaster, I offer support so you can slow things down, gain perspective, and relearn how to self-compassion. My hope is that you can find the emotional tools that you need to have a full, peaceful, and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I specialized in Maternal Mental Health, Breakup/Divorce Recovery, Generalized Anxiety, and Career Counseling. Feel free to contact me for information about a free initial consultation to see if we would be a good fit.

I help students in a variety of areas. Whether a person is struggling with relationship difficulties (friendships or intimate relationships), worry, fear, stress, sadness, worthlessness, guilt, shame or whatever, I help people establish their preferences for living, and to break free from these problems. People who consult me and achieve their goals are people who do not want to be told what to do, diagnosed, or labeled in any way. They are people who experience problems like anybody else, who deserve respect, and to be heard and understood. They connect to their preferred relationships and identity. They work hard to achieve their goals.

If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more.

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In times of change and stress, it's totally normal to feel a bit anxious and overwhelmed. We might find ourselves feeling a bit lost or just going through the motions without much joy or meaning. You might find yourself not being the person that you want to be, feeling completely lost in a new environment, or struggling to adjust to some current transitions in your life. You hold within yourself the resources to move forward into a more fulfilled, joyful, and peaceful life where you feel in control and like you have the tools you need to manage challenges that come up. Sharing your journey with others, allowing them to witness both your joys and struggles as you navigate transitions, can be transformative. Together, we can explore and uncover the resilience and strength within you to foster a more meaningful and joyful life.

Please visit my profile to learn more about my services.

Online or in-person, this is designated for individuals to process and explore their feelings, thoughts and beliefs. Typically, meetings are weekly or bi-weekly. This is a great option if you are struggling with anxiety, depression, or relationship issues. I help millennials and young adults explore the challenges in their life and find ways to more effectively manage feelings that are no longer serving them. I have worked with a lot of different populations in my career but I really love working with young professionals, undergraduate, and graduate students.

Please visit my profile to learn more about my services.

The Performance Psychology Center provides therapy to adolescents and adults with concerns across the spectrum of mental health. The Center specializes in providing therapy to individuals with athletic and competitive performance backgrounds. Further, tele-mental health services (video and phone meetings) offer clients throughout the state of California a way to bring the therapy and sport psychology services to them, whether they have a tight schedule, do not have access to a trained profesional or just want to skip the traffic.

Navigating life’s transitions can often feel lonely, overwhelming, and even hopeless. Whether you’re mourning the loss of an important relationship, shifting into a new job or role, adjusting to an unfamiliar environment, or simply trying to stay afloat amidst a sea of relentless responsibilities and challenges, you may become paralyzed by your thoughts and worries and begin to lose the sense of joy and contentment you used to feel. As a recent undergraduate and graduate student myself, I completely understand how this feels. I chose to specialize in young adult life transitions so that I can offer guidance and support to students going through issues such as relational conflict, anxiety, depression, body image, and identity development. Together, we will navigate towards self confidence and personal growth by focusing on finding balance, coping with difficult thoughts and emotions, and striving towards a life that aligns with your personal values and prioritizes what truly matters to you. I use an eclectic approach to customize therapy in order to help you uncover your innate capacity for growth and fulfillment. I offer fully remote services and convenient scheduling to accommodate what works best for you. Choosing the path towards growth requires tremendous strength and resilience, so take the first step today.