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RISE Counseling
Pre-Licensed Professional
Last Updated 675 days ago
College life and young adulthood is an exciting AND challenging stage of life! The thrill of independence is countered by the weight of adult responsibilities, the excitement of relationships also comes with challenges, and hopes for the future can be weighed down by current stressors and unresolved issues from the past. I love working with young adults as they navigate new challenges, heal from past wounds, and work towards a meaningful future. I work with clients using traditional talk therapy approaches and a modality called Brainspotting, which incorporates mindfulness, body awareness, and acceptance. Together, these interventions are helpful for a wide range of emotional issues.
Specialties
Anxiety College adjustment Depression Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
RISE Counseling is not an in-network provider for any insurance plans.
Some insurance plans have out-of-network benefits that cover part of the cost of these visits.
Rates
| First session | -- |
| Ongoing sessions | $110 |
Sliding Scale Offered: A sliding scale fee
"slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed
upon consultation.
Practice Hours
| Monday | 9:00 a.m. - 6:00 p.m. |
| Tuesday | -- |
| Wednesday | 9:00 a.m. - 6:00 p.m. |
| Thursday | 9:00 a.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 6:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Brainspotting Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Existential Gestalt Integrative Internal Family Systems (IFS) Mind-Body Mindfulness Motivational Interviewing Person-Centered Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Supervisor(s): Rebecca Ashley Hart
- Supervisor License(s): CO-LPC.0006326
More About Me
- Languages Spoken: English
- Gender(s): Woman